dinner
(Recipe Collection)

28 Recipes Created by HEATHERSTHPW68

Recipes in this Collection

Quick Chicken Paprika
Very Good 4.1/5
(20 ratings)
Quick Chicken Paprika

An old family favorite ready in half the time, with all the creaminess you crave.Submitted by SPARK_RECIPES

Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
One-Pan Chicken Parmesan
Very Good 4.6/5
(403 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Stuffed Bell Peppers
Very Good 4.5/5
(222 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Breaded Chicken Parmesan
Very Good 4.4/5
(1022 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
BBQ Steak Wrap
Very Good 4.0/5
(191 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by FORMERFATTY

Carbs: 45.1g | Fat: 11.4g | Fiber: 8.7g | Protein: 31.5g | Calories: 405.5
Broccoli, Asparagus, and Spinach Casserole
Good 3.9/5
(35 ratings)
Broccoli, Asparagus, and Spinach Casserole

A great way to give the kids veggies they need.Submitted by HOTTIEBY40

Carbs: 14.5g | Fat: 5.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 141.3
Quick & Easy Chicken Tostadas
Very Good 4.4/5
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by CHEF_MEG

Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
Easy Vegetable Enchiladas
Very Good 4.3/5
(76 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Easy Bean Tostadas
Very Good 4.3/5
(74 ratings)
Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Cashew Chicken
Very Good 4.1/5
(16 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 7.3g | Fiber: 4.6g | Protein: 29.6g | Calories: 322.1
Trim Tamale Pie
Very Good 4.0/5
(13 ratings)
Trim Tamale Pie

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Submitted by CHEF_MEG

Carbs: 40g | Fat: 4.3g | Fiber: 5.8g | Protein: 23.5g | Calories: 283.7
Huevos Rancheros
Very Good 4.5/5
(24 ratings)
Huevos Rancheros

This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week.

Submitted by SPARKSOLUTION

Carbs: 31.4g | Fat: 5.9g | Fiber: 5.5g | Protein: 11g | Calories: 220.3
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(330 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Crescent Roll Taco Pizza
Very Good 4.4/5
(27 ratings)
Crescent Roll Taco Pizza

Whether served as a main dish or in bite-size slices, this simple, tasty pizza is perfect for your next party. Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Linguine with Spicy Shrimp
Very Good 4.4/5
(198 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Mama's Red Beans and Rice
Very Good 4.3/5
(13 ratings)
Mama's Red Beans and Rice

My Mama loves her Southern food, here is one of her favorite New Orleans dishes, but with some healthy changes.Submitted by MIGHTYFINEWINE

Carbs: 40.2g | Fat: 7.2g | Fiber: 11.9g | Protein: 16.7g | Calories: 285.4
Peppercorn Steak with Herbed Blue Cheese
Very Good 4.6/5
(34 ratings)
Peppercorn Steak with Herbed Blue Cheese

A steakhouse-quality supper ready in 10 minutes!Submitted by SPCOOKBOOK

Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
Low-Fat Spinach Lasagna
Very Good 4.4/5
(78 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
This recipe has been marked private.
PrairieHarpy's Spicy Blackberry Turkey Cutlets
Very Good 4.6/5
(8 ratings)
PrairieHarpy's Spicy Blackberry Turkey Cutlets

Protein loaded, easy, and spicy!Submitted by PRAIRIEHARPY

Carbs: 11g | Fat: 0.9g | Fiber: 0.3g | Protein: 9.7g | Calories: 80.1
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