Fat Flush Recipes
(Recipe Collection)

2 Recipes Created by NANAWILDCAT

Recipes in this Collection

FF Strawberry Smoothie Deluxe (Dena)
(no ratings)
FF Strawberry Smoothie Deluxe (Dena)

Submitted by DMSEXTON

Carbs: 26.5g | Fat: 19g | Fiber: 9.2g | Protein: 22.6g | Calories: 358.1
Rose's Fat Flush Soup
Very Good 4.7/5
(3 ratings)
Rose's Fat Flush Soup

This is from Ann Gittleman's book. I use ground turkey rather than ground beef to save a lot of calories without sacrificing taste.Submitted by VASPARK

Carbs: 13.8g | Fat: 4.2g | Fiber: 3.6g | Protein: 14.1g | Calories: 142.6
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