Post Workout
(Recipe Collection)

yummy post workout shakeSubmitted by GTNOVRIT

lots of carbs and protein to replenish tired musclesSubmitted by JASPERLOVE

Homemade protein bars! check out the stats!-
Makes 6 Bars. 178 Calories,11g fat,14 carbs, 3 fiber, 4 sugar, 8 g protein
Submitted by MANONTHEMOON

I wanted to make protein bars for after workouts since spending $2-3 after each workout on a bar can get a bit expensive. This isn't elaborate, but it gets the job done! :-)Submitted by YASMINDURAN

This is my go-to protein fix after a good workout. You can play around with the ingredients/proportions to suit your own tastes. Don't be thrown off by all the spinach or the green color - you can't taste it at all! Submitted by SMALLWORLD992

Post Workout SmoothieSubmitted by STEPHANIEJONES3

Great for after workout...Submitted by ~CHRISTIE~

Submitted by RAGGEDYANN4ME