
Post Workout
(Recipe Collection)
8 Recipes Created by LANEICE22001
Recipes in this Collection
yummy post workout shakeSubmitted by GTNOVRIT
lots of carbs and protein to replenish tired musclesSubmitted by JASPERLOVE
Homemade protein bars! check out the stats!-
Makes 6 Bars. 178 Calories,11g fat,14 carbs, 3 fiber, 4 sugar, 8 g protein
Submitted by MANONTHEMOON
I wanted to make protein bars for after workouts since spending $2-3 after each workout on a bar can get a bit expensive. This isn't elaborate, but it gets the job done! :-)Submitted by YASMINDURAN
This is my go-to protein fix after a good workout. You can play around with the ingredients/proportions to suit your own tastes. Don't be thrown off by all the spinach or the green color - you can't taste it at all! Submitted by SMALLWORLD992
Post Workout SmoothieSubmitted by STEPHANIEJONES3
Great for after workout...Submitted by ~CHRISTIE~
Submitted by RAGGEDYANN4ME