23 Recipes Created by PAULA3420
Recipes in this Collection
Preheat oven to 450. spray baking sheet with non stick spray. place tilapia on sheet and bake for 5 mins. Meanwhile mix remaining ingredients together. Flip fish over and spread parmesan mixture evenly on each fliet. Continue to bake for another 5 minutes or until fish is done and parmesan topping is lightly browned. Submitted by GEORGEC77
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.
A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.