Member Comments for the Article:

50 Easy Ways to Cut 100 Calories

Lose Weight By Making Small Changes

155 Comments


11/1/2017 10:53:36 PM

_CYNDY55_'s SparkPage
Thanks, great article.
11/1/2017 4:19:22 PM

R56678's SparkPage
I hate the word "noshing." :P
11/1/2017 3:50:24 PM

BLONDWUNN's SparkPage
Very helpful. Some surprising substitutions!!
11/1/2017 1:50:09 PM

FISHGUT3's SparkPage
thanks
11/1/2017 10:24:34 AM

JANET552's SparkPage
Every little bit helps!
11/1/2017 9:51:35 AM

GOLDENRODFARM's SparkPage
100 calories seems like a drop in the bucket
11/1/2017 7:51:26 AM

AQUAGIRL08's SparkPage
Thank you for the tips!
11/1/2017 6:23:42 AM

NEPTUNE1939's SparkPage
great
11/1/2017 2:05:26 AM

MUSTANGMOM6's SparkPage
Great advice and diet tips
10/4/2017 8:11:08 PM

ROCKS8ROX's SparkPage
Great list of substitutes. Thanks!
9/12/2017 8:33:26 AM

ALEPEQUIJADA's SparkPage
Good!
7/29/2017 12:46:52 PM

CKOUDSI617's SparkPage
Save the negativity, please. It helps no one - least of all the contributor. Thank you!
7/27/2017 3:37:22 PM

JVANAM's SparkPage
Between two evils, I always pick the one I never tried before.
- Mae West
7/27/2017 3:36:47 PM

JVANAM's SparkPage
50 Easy Ways to Cut 100 Calories
SEVERONE
7/27/2017 6:37:10 AM

Very informative article it was certainly food for thought. I plan to print out it and post it in my kitchen for future reference. If it's out of my sight it'll be out of my mind, seeing it posted in my kitchen will be a great reminder to help me chose less calorie foods. Thank you for this article, I love it!

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