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Baffled by Bread? How to Choose the Best Loaf

Plus Our Top Picks for Whole Wheat Breads


4/19/2018 7:08:17 AM

RYCGIRL's SparkPage
3/17/2018 9:26:30 AM

REDROBIN47's SparkPage
Good information.
3/11/2018 9:42:31 PM

The bestest milk is Almond Milk, it's got much more of all the good stuff that milk has and to boot no cholesterol!

But as for the bread advice, WOW, I learned a lot here. I had thought that whole grain was best, but here I learned that whole wheat is the best. Didn't know that, from now on I look for "whole wheat flour" in the ingredients. And even better I see that "Nature's Way" brand has even more fiber than the others and no syrup, and this is a bread I've seen at the grocery store. So this'll be the next choice when I need bread (which is rarely nowadays, I have cut down on my bread immensely to lose the weight and it's quite effective).
3/10/2018 9:24:47 PM

MSROZZIE's SparkPage
Most of the breads that I eat are on the list. Very good information, thanks!
1/8/2018 10:47:59 AM

GEORGE815's SparkPage
I was referred a Sara Lee Delightful bread. Comes in 3 flavors. I like the mulit-grain; 45 calories per slice and 9g of fiber. What a great bread. Great for sandwiches or as a single slice. Helps my diabetes monitoring of my my diet. Enjoy.
10/27/2017 6:02:59 PM

7STIGGYMT's SparkPage
I love Killer Dave's Bread. My favorite is 21whole grain and seeds
10/27/2017 3:07:32 PM

REDROBIN47's SparkPage
I always check the nutrients and ingredient label on the bread I buy.
10/27/2017 2:07:11 PM

Dave's killer bread is what I get to
10/27/2017 12:12:43 PM

Dave's Killer Bread, is the healthiest, tastiest loaf we can find. Organic, no hcfs, no gmo, no artificial stuff. Some Walmarts carry it, and many smaller groceries.
10/27/2017 11:38:51 AM

We live in Canada and I remember visiting my dad in the US and seeing advertisements for a bread saying it stayed fresh as the first day for something crazy like a week or 2. I remember thinking “there’s got to be something wrong with that Frankenbread”. I’m not sure we’re allowed to sell bread with that many preservatives. Bread will keep a while but usually takes on a staleness after a couple of days. To extend its life we keep ours in the fridge or freezer. I actually like Ezekiel bread that you find in the freezer section but my son doesn’t so we usually buy Dempsters whole wheat. Not the best but certainly not the worst
10/27/2017 3:54:59 AM

PAMBROWN62's SparkPage
Yay! My bread is on the list. I have been using the Sara Lee 100% whole wheat bread for my entire journey.
10/23/2017 11:43:16 AM

NANASUEH's SparkPage
good points
9/20/2017 8:17:58 PM

Thanks for sharing
8/24/2017 11:35:24 AM

OBIESMOM2's SparkPage
nice to see that every bread I purchase is on the 'we like' list!
8/4/2017 10:32:00 AM

I occasionally buy a loaf, but prefer to try to make mine.

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