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Eggs are Egg-cellent

Healthy or Not? We Crack the Case!

131 Comments


4/4/2018 1:23:28 PM

PRSPLACE's SparkPage
I loved this article. I have never given up eggs and use them as a part of my weight reducing plan.
4/2/2018 9:10:57 AM

GEORGE815's SparkPage
Eggsactly right.
2/24/2018 8:22:10 AM

RYCGIRL's SparkPage
thanks
2/18/2018 12:38:32 AM

CTYONIT's SparkPage
I have decided that so long as my LDL cholesterol stays low I will not limit my eggs. I eat about 1 doz a week and all is well.
2/17/2018 6:29:35 AM

-POOKIE-'s SparkPage
Lots of information in this article is not correct for the UK. Our eggs are not washed so do not need refrigerated. The stores don't either. Free range does mean something and is regulated here. Recent government advice also states very little risk in raw egg as chickens providing Lion Stamped eggs are vaccinated and health checked.
ELYSUMMERS1
2/17/2018 5:33:29 AM

I have high cholesterol. I started eating between 4 and 6 eggs a day with no ill effect. Not sure why anyone would worry about nature's most perfect food.
2/14/2018 9:07:04 PM

ALABAMASUSAN17's SparkPage
Great article! You can eat just about anything in MODERATION! That includes eggs! Thank you!
12/17/2017 5:07:41 PM

REDROBIN47's SparkPage
This is good info although I'm not a big egg eater
12/17/2017 2:57:40 PM

ATEAMSIS08's SparkPage
Recently I have started to really love the whole egg and I attempt to have 2 for breakfast.
11/23/2017 2:28:59 AM

4CONNIESHEALTH's SparkPage
I eat a lot of egg whites, but I like to eat real eggs too.
10/20/2017 9:55:33 PM

MIYAMO's SparkPage
I eat several eggs a week as a snack for dieting and have not had any problem with cholesterol.
9/30/2017 8:43:41 AM

CONTROUBLE's SparkPage
Better that just keeping up with the ACTUAL SCIENCE behind nutrition would be to pull articles like this and fix your quizzes and trivia when they have been proven false so you don't keep misleading your members.
9/30/2017 8:37:59 AM

CONTROUBLE's SparkPage
You need to stop looking at studies funded by the egg board and look at real science - eggs are NOT good for you. Go to nutritionfacts.org and look around.
7/14/2017 10:14:37 AM

FISHGUT3's SparkPage
thanks
6/14/2017 11:00:17 PM

JAMER123's SparkPage
We love eggs and use them in many different ways. Good for any meal of the day or a snack!

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