Member Comments for the Article:

Chips and Dips Get a Healthy Makeover

Skip Chips and Slim Down Dips for Healthier Party Fare


1/19/2018 5:47:18 AM

Thanks for sharing
1/18/2018 1:33:39 PM

TWEETYKC00's SparkPage
Nice alternatives!
1/16/2018 11:10:47 AM

I like the dip ideas
1/4/2018 8:16:33 AM

1/3/2018 10:55:08 PM

JAYJAY357's SparkPage
I'm going to try some of theses!
12/21/2017 7:33:58 PM

DONN1ZYF's SparkPage
Great stuff; I'm gonna use some of these
10/16/2017 7:06:41 PM

ROCKS8ROX's SparkPage
Nice slim down ideas for the holidays.
4/28/2017 6:06:30 AM

Thanks for sharing
11/8/2015 12:02:25 PM

My favorite dip is bean dip of any kind. I make beans in the crockpot every couple of days so I always am ready to whirl them in the blender for a quick dip. A couple of tbsp. with celery is filling and easy on the waistline.
9/6/2014 3:39:06 PM

I make dip with light sour cream, I don't do yogurt. My favorites are ranch dip, blue cheese dip, and avocado ranch dip. I like Kettle Brand baked chips. It's seem to be all to rage right now to make chips out of all kinds of vegetables, but if you check the labels, they are not any better for you, even the commercially made pita chips are terrible. Baked potato chips are much better.
4/11/2014 8:31:06 AM

I make "chips" by thinly slicing turnip or jicama.
8/14/2013 3:54:16 PM

DELLMEL's SparkPage
I don't care for dip.
3/14/2013 5:58:26 AM

DRB13_1's SparkPage
Kale chips! Yum!
8/30/2012 4:08:50 PM

When making dips, use plain yogurt. Using plain yogurt and stevia sweetner is a wonderful dip for fresh fruits. Place the stevia leaves in and around the fruit for decoration.
2/3/2012 7:21:25 PM

I like to make my own pita chips from the whole wheat pita bread one can purchase at Trader Joe's. They're 100% whole wheat with no additives, preservatives or sugar. It's easy and tasty! Here's how:

Cut the pita bread rounds in half. Separate top from bottom. Cut each half into 3 slices (Pie shaped). Arrange the pieces on a baking sheet, smooth side down. Brush the rough side lightly with Extra Virgin Olive Oil and sprinkle lightly with seasalt. Bake 4 minutes at 400 degrees. Flip them over and bake another 4 minutes. Crunchy and everyone loves them!

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