Member Comments for the Article:

The No-Excuses Appeal of Fruits and Veggies

Check Your Reasons at the Door


2/22/2018 8:10:07 AM

2/17/2018 1:09:53 PM

These are very good responses to those who have a problem with fruits and vegetables. Although, the veggies seem to be the most of it. I hear a lot of that they just don't like anything about veggies. Me? Have no issues. It is 3/4 of what I eat, mostly organic.
1/28/2018 2:41:55 AM

SDANLSON's SparkPage
How much nutrient loss do you get with grilling or stir frying? I am not fond of lettuce or celery because they don't have much flavor and I avoid onions and peppers because they give me heartburn. I don't like mushy overboiled vegetables. I like grilled brussel sprouts much better than boiled. How well are the vitamins kept in soups and stews. How about dried beans? Has the drying process lowered the nutritional value some?
1/22/2018 10:18:14 PM

JAMER123's SparkPage
Thank you for sharing this information.
12/18/2017 7:56:06 PM

Thank You for a great article..................
10/27/2017 7:54:31 AM

AQUAGIRL08's SparkPage
Thank you!
10/18/2017 5:48:22 AM

Thanks for sharing
10/11/2017 11:42:29 AM

Thanks for the good article.
9/27/2017 12:06:52 PM

LIS193's SparkPage
Good article!
9/16/2017 1:04:51 PM

I grew up in a produce producing and cultural rich food area. Sugar is my problem, but the info is still useful.
9/3/2017 1:36:35 PM

LOVIJO25's SparkPage
A bigger excuse for me is the Boring factor. Maybe getting stuff at the farmer's market and researching some healthy dips is on the docket for today!
9/3/2017 6:19:38 AM

YMWONG22's SparkPage
Good article.
8/17/2017 1:39:30 PM

great article
8/10/2017 10:28:58 PM

CTYONIT's SparkPage
loved it
7/28/2017 8:57:11 AM

SKIMBRO's SparkPage
Great article!

Comment Pages (6 total)

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.

To make a comment, please Login or Join For Free