Member Comments for the Article:

The No-Excuses Appeal of Fruits and Veggies

Check Your Reasons at the Door


8/17/2017 1:39:30 PM

great article
8/10/2017 10:28:58 PM

CTYONIT's SparkPage
loved it
7/28/2017 8:57:11 AM

SKIMBRO's SparkPage
Great article!
6/24/2017 8:31:50 AM

MAW_OH's SparkPage
Thank you, I appreciate the reminders!
6/22/2017 5:24:15 PM

RAPUNZEL53's SparkPage
I love fruits and vegetables.
6/20/2017 11:11:37 AM

No excuses for fruit and veggies!
6/12/2017 9:51:42 AM

USMAWIFE's SparkPage
fruits and veggies are great for the body
6/5/2017 3:08:48 PM

KANDICANE11's SparkPage
I like fruits and veggies. It adds a lot to a meal
5/30/2017 7:35:03 AM

Vegetables are the biggest part of my diet now.
5/16/2017 7:34:40 AM

MBPP50's SparkPage
These are great ideas. Thanks
5/15/2017 7:46:03 AM

SPARKLE-IT's SparkPage
I've just tried roasting veggies in the oven and they are delicious that way.
4/4/2017 8:48:56 AM

Also would like to add that adding veggies and fruits to your diet adds color and texture,more fiber,are low on caloricside and reduces risk of diseases.
3/26/2017 12:13:38 PM

Love the idea of altering the texture of vegetables in order to be more appealing. There are ones that I just don't like in their natural form. Also, use the internet for ideas about proper ways to prepare, i.e. complementary seasoning, proper technique). Love my mom, but some of her signature dishes were god-awful and set the tone for how I feel about certain foods... (no offense Mom, I love you just the same!).
3/20/2017 11:50:48 AM

4LMHJCR's SparkPage
fortunately for me, I just love raw fruits and veggies and always try to keep lots of both in the house. Other than canned beans and some tomatoes for a few recipes, most of the veggies in our house are fresh with some frozen as well. No canned or jarred fruits in our house - all fresh and if they get too ripe, I toss them into the freezer and then use them (both fruits and veggies) for making a smoothie with my vitamix
12/18/2016 9:46:52 PM

Frus and Veggies are so healthy, taste great, low in calories, filling, why not eat them? I can easily eat 5 or more servings a day. The more I try the more I enjoy eating them. Try making vegetarian meals more often, trying new recipes. Feeling Great less swelling, inflammation and pain. I just made a soup with lots of veggies, taste great, very filling and satisfying. Planning on eating it during the week, easy and healthy.

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