Member Comments for the Article:

The No-Excuses Appeal of Fruits and Veggies

Check Your Reasons at the Door


3/16/2018 8:33:07 PM

AALLEY2's SparkPage
Great ideas!
3/7/2018 6:50:06 AM

BONNIE1552's SparkPage
No excuses. I like having some already sliced and diced from the grocery store for those times when I'm just not feeling it - not wanting to spend time preparing.
3/6/2018 10:15:20 PM

JAMER123's SparkPage
I have been using several of these for a long time. One other way is to buy frozen as they are as healthy or even more so when flash freezing.
2/26/2018 9:41:51 AM

AQUAGIRL08's SparkPage
Great tips!
2/25/2018 11:50:15 AM

Thank you very helpful tips
2/22/2018 8:10:07 AM

2/17/2018 1:09:53 PM

These are very good responses to those who have a problem with fruits and vegetables. Although, the veggies seem to be the most of it. I hear a lot of that they just don't like anything about veggies. Me? Have no issues. It is 3/4 of what I eat, mostly organic.
1/28/2018 2:41:55 AM

SDANLSON's SparkPage
How much nutrient loss do you get with grilling or stir frying? I am not fond of lettuce or celery because they don't have much flavor and I avoid onions and peppers because they give me heartburn. I don't like mushy overboiled vegetables. I like grilled brussel sprouts much better than boiled. How well are the vitamins kept in soups and stews. How about dried beans? Has the drying process lowered the nutritional value some?
1/22/2018 10:18:14 PM

JAMER123's SparkPage
Thank you for sharing this information.
12/18/2017 7:56:06 PM

Thank You for a great article..................
10/27/2017 7:54:31 AM

AQUAGIRL08's SparkPage
Thank you!
10/18/2017 5:48:22 AM

Thanks for sharing
10/11/2017 11:42:29 AM

Thanks for the good article.
9/27/2017 12:06:52 PM

LIS193's SparkPage
Good article!
9/16/2017 1:04:51 PM

I grew up in a produce producing and cultural rich food area. Sugar is my problem, but the info is still useful.

Comment Pages (6 total)

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.

To make a comment, please Login or Join For Free