Member Comments for the Article:

The No-Excuses Appeal of Fruits and Veggies

Check Your Reasons at the Door


9/19/2008 12:15:50 PM

A good article full of common sense about veggies & fruits. I'm surprised there was no mention of "steaming" vegetables instead of boiling. By steaming them to "al dente" you can warm them up with little loss. Still, all in all, some good myth busters.
9/3/2008 9:20:28 AM

This was very helpful to me... sometimes i would want to skip vegetables
5/14/2008 1:16:34 PM

JIBBIE49's SparkPage
Great article.
3/17/2008 8:59:47 PM

Five servings a day, and the variety is endless. I enjoy trying new fruits and veggies. Yum!
2/10/2008 6:58:58 PM

MIFFLIN's SparkPage
This is really helpful. I love the "excuse-busters" detail..!
12/6/2007 9:29:31 PM

Re: organic fruits and veggies. My daughter's friend decided to only eat organic fruits and vegetables and to offset the price by simply eating less. Just one more approach to portion control!

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