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Meal Planning Made Simple

4 Steps to Plan Meals and a Healthy Grocery List


1/14/2018 11:45:48 PM

ARMY_MOM17's SparkPage
... great article... picked up good ideas...
1/12/2018 8:05:15 AM

All these tips are good, but let’s face it, they get tiresome and we quit doing them because we have a life. Try and try again........
1/11/2018 3:04:13 PM

I want to plan. Please, more articles on planning. I’ve got to get it together.
1/8/2018 9:41:51 AM

FISHGUT3's SparkPage
12/10/2017 7:25:56 AM

AQUAGIRL08's SparkPage
12/8/2017 7:50:58 PM

JWRFLINT's SparkPage
One thing we have that helps. We have a spice rack and it helps us keep track of spices, plus we do go thru our food rocks about every other week and then we have a grocery list we have next to the spices.
12/8/2017 12:20:03 PM

I am fortunate enough to have an office at work and last year I treated myself to a bar fridge to go in it. What a savings of time, money and waistline! When shopping for the week, I include healthy snacks and healthy lunches: salads taste so much better cold out of the fridge that warm from sitting in a bag. I keep my bottled water and diet pop in there as well. By years end I had saved well over the cost of the fridge from not eating out or buying bottles of water or diet coke from the machine. It really does add up . . . and I credit it with being the biggest change in healthy eating and keeping weight off.
12/4/2017 6:56:38 AM

EMGERBER's SparkPage
Good tips.
11/26/2017 10:59:07 AM

Great article
11/25/2017 1:13:42 PM

Great ideas! I've got to do this!
11/25/2017 10:02:50 AM

XTRACATE's SparkPage
Great tips, I have found the spark recipe app shopping list is a huge help for me it's always with me I never leave it on the counter and if I stop to shop unexpectedly I still have it with me
11/21/2017 2:03:35 PM

Thanks for the tips.
11/17/2017 5:44:43 PM

I use the Flipp app to write down my grocery list. It compares all the local flyers and you can see the best deal nearby
11/6/2017 12:40:38 AM

NASFKAB's SparkPage
very useful tips to help plan healthy meals
11/4/2017 4:25:40 PM

great ideas

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