Member Comments for the Article:

10 Easy Ways to Lighten Up Any Recipe

Boost Nutrition and Cut Calories in the Kitchen


6/11/2017 12:28:52 PM

Great tips and timely reminders
5/25/2017 6:09:47 AM

Again some great ideas.
5/21/2017 12:47:26 AM

All good ideas.
5/15/2017 9:35:09 AM

5/14/2017 1:08:10 PM

LOSER05's SparkPage
5/14/2017 9:50:49 AM

I prefer smaller quantities of the real thing now that I'm maintaining.
5/14/2017 8:43:34 AM

SPARKPEOPLE1951's SparkPage
Thanks Sarah for your helpful hints. I'm making a copy so I can keep it handy to remind me of ways to fix recipes more healthful. Who said you can't teach an old dog new tricks!
5/14/2017 1:54:17 AM

We are using spaghetti squash instead of noodles
5/11/2017 12:18:30 AM

JVANAM's SparkPage
Sometimes you have to go out on the ledge to see the view of where you want to be.
5/5/2017 3:19:29 AM

JVANAM's SparkPage
Every day, treat yourself as if you were your own best friend.
4/22/2017 6:46:44 AM

MSLOUIE3's SparkPage
Love the idea about using Laughing Cow in eggs.
4/2/2017 3:29:43 AM

CTYONIT's SparkPage
Great info here--I reduce (or eliminate altogether) pasta or rice and replace it with vegetables.
3/14/2017 7:34:44 AM

JUNETTA2002's SparkPage
Really good ideas.
3/14/2017 7:20:09 AM

MBPP50's SparkPage
I love these. Things I never thought of.
3/9/2017 3:06:33 PM

ELSIEO62's SparkPage
I found "Roastred garlic Better than Bouillon paste" is lovely to saute veggies in

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