Member Comments for the Article:

3 Reasons Why You're Not Losing Weight

Why Weight Loss is Harder for Some People than for Others


6/22/2018 6:46:25 AM

BONNIE1552's SparkPage
Being honest about the numbers, get in the ST, and pay attention to what we're eating. Seems simple until we try to do it, right?
6/10/2018 7:52:42 AM

"The Final Problem: WHAT you eat may matter almost as much as HOW MUCH you eat" gets a big hallelujah. Took me many years to finally figure that out for my body. Love this article!
5/28/2018 9:06:32 PM

JAMER123's SparkPage
Lots of good information!
5/11/2018 1:47:35 AM

TWEETYKC00's SparkPage
Thanks, good information.
4/25/2018 6:37:17 AM

RO2BENT's SparkPage
Take a scientific approach and change one variable at a time to see how that changes progress but you have to give it time you can’t change a new variable every day
3/26/2018 10:21:38 PM

AMBER461's SparkPage
This blog is very informative and helpful. Thanks for sharing.
3/23/2018 9:57:22 AM

1DAY-ATA-TIME's SparkPage
Great info. When I was losing weight, I hit a plateau at every ten pound lost. Changing my exercises or exercise intensity usually helped.
3/16/2018 8:01:01 PM

CHRIS3874's SparkPage
3/16/2018 3:59:18 PM

ALNEAGLE's SparkPage
This article is very informative and helpful! Thanks SP!
3/16/2018 8:31:01 AM

I have hit a plateau been shakey..find a bit.. been on a emotional roller coaster as of late
3/16/2018 8:16:25 AM

AQUAGIRL08's SparkPage
This article has such great information! Thank you for posting something that I can really use in my life!
3/16/2018 6:39:16 AM

NEPTUNE1939's SparkPage
3/6/2018 9:30:49 PM

Thank You for such an informative article.
2/26/2018 3:41:49 PM

This is a very informative article ! Great!
2/21/2018 6:33:21 AM

BONNIE1552's SparkPage
Sometimes we need to change up the calorie intake. Some days I'm probably not getting enough.

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