Member Comments for the Article:

3 Reasons Why You're Not Losing Weight

Why Weight Loss is Harder for Some People than for Others

87 Comments


7/18/2017 2:04:29 AM

NASFKAB's SparkPage
great information thank you
7/12/2017 11:42:40 AM

LIS193's SparkPage
Good info
7/3/2017 6:11:28 AM

MSLOUIE3's SparkPage
I take a beta blocker. How does this affect my heart rate?
7/3/2017 1:13:41 AM

SUSANBEAMON's SparkPage
I will try some of these ideas, maybe they'll help.
6/26/2017 10:33:42 PM

JAMER123's SparkPage
Common sense is sometimes very hard to follow but all this really does make sense. It's very difficult to to begin a weight loss program by increasing your calorie intake with good nutritional foods. Thanks.
6/26/2017 9:09:22 AM

NELLJONES's SparkPage
It's hard to compare yourself only to yourself yesterday rather than to someone else, but that really is the only helpful comparison.
6/26/2017 8:54:12 AM

PARTTIMER's SparkPage
It sall makes sense when I read it but it's still hard to follow the advise.
6/26/2017 6:46:52 AM

SPARKPEOPLE1951's SparkPage
Thank you. I needed to read this again. I am going to try lifting weights, and see if that doesn't help with my weight loss. I keep plugging along but haven't seen any results. I hate lifting weights but I am going to have to get over that negative thoughts and carry on. I'm sure it will help make my life easier, if I am stronger. I'm saving this article to my favorites so I can read it again and again.
PLCHAPPELL
6/26/2017 5:13:59 AM

Many valid considerations- one size does not fit all.
6/22/2017 8:50:56 AM

JOHNMARTINMILES's SparkPage
Yet an other reminder of things I knew but chose to ignore
BILLTHOMSON
6/4/2017 7:49:30 AM

I've reached a level where my weight loss has slowed down, but I have to also be careful on changing my diet too drastically being diabetic 2
5/14/2017 3:14:00 AM

CTYONIT's SparkPage
Lots to think about here.
TOMATOCAFEGAL
4/28/2017 11:01:48 AM

ONCE I GET IT UP, IT STAYS CONTINUOUS, BUT SINCE SURGERY I HAVE TO WORK AT IT. BEFORE YOU COULDN'T SLOW ME DOWN
4/18/2017 9:40:20 PM

JAMER123's SparkPage
There is another possible of not getting your heart rate up. Medications. Some, like a beta blockers don't allow much of a variance in the heart rate. Good article! Thanks!
4/18/2017 6:36:44 AM

RHOOK20047's SparkPage
Lot's of good information contained in this article. Thanks.

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