Member Comments for the Article:

13 Shortcuts to Meet Your 5-a-Day Quota

Easy Ways to Eat More Fruits and Veggies

152 Comments


4/19/2018 9:26:40 PM

LINOVER's SparkPage
These are great and doable suggestions! Thank you!
4/16/2018 8:11:53 PM

SISTERPRETTY's SparkPage
THANKS...
4/14/2018 12:48:06 PM

JIACOLO's SparkPage
These are some great suggestions.
4/11/2018 10:50:11 PM

JVANAM's SparkPage
Why not learn to enjoy the small things of Mother (Earth), we are blessed of so many. - Maliseet Chant ~ 4/11/18
4/10/2018 5:17:38 AM

TOUGHLIKEOX's SparkPage
Great reminders.
4/2/2018 8:38:16 AM

4CONNIESHEALTH's SparkPage
Great ideas!
3/28/2018 8:11:41 PM

1965KAREN's SparkPage
Great ideas here, thank you!
3/22/2018 2:55:22 PM

RAZZOOZLE's SparkPage
great info
3/13/2018 10:25:34 PM

USMAWIFE's SparkPage
good information
3/13/2018 9:49:51 AM

AQUAGIRL08's SparkPage
I really need to work on this! Thank you for the reminder.
3/12/2018 10:26:52 PM

ZAHRA35's SparkPage
Mywell.blog
Browse articles on health
3/12/2018 4:11:02 PM

BABY_GIRL69's SparkPage
All good ideas add one to breakfast too
2/23/2018 9:50:09 AM

FISHGUT3's SparkPage
thanks
BOOKNUT52
2/15/2018 3:01:02 AM

I used to count the portions wrong. For example, if I took a lot of corn, it was actually 2 portions according to the measurement for the log. So even though I ate one vegetable, it counted for more than one portion. I think others might be under-counting their freggies that way too...
2/12/2018 2:36:54 PM

PATRICIAANN46's SparkPage
Very helpful ideas...................Thank You.

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