Member Comments for the Article:

Fitting Healthy Habits Into Your Hectic Life

13 Tips to Get More Nutrition and Fitness into Your Day


12/12/2017 12:30:32 PM

many articles on SP were written 10+ years ago. some need updating. many - like this one- still give great ideas and info relevant to today. thanks.
12/11/2017 8:51:35 PM

JAMER123's SparkPage
Good article. Very helpful. I follow many of these.
11/30/2017 10:40:44 PM

PLATINUM755's SparkPage
Great list...Thanx!
11/28/2017 7:03:13 PM

Makes sense. The water I do and I have gone from 6+ cups of coffee a day to 1 maybe 2. Working on the rest. Love turkey pepperoni for a snack.
11/20/2017 2:09:50 PM

SHOAPIE's SparkPage
Working on these.
11/10/2017 11:18:20 PM

DONN1ZYF's SparkPage
These are all great suggestions. I just need to pjut them into practice
10/29/2017 8:23:52 AM

DRLMAZ's SparkPage
Great suggestions
10/24/2017 12:07:42 PM

I am definitely trying to get balanced. It seems harder than it looks, but I can do this!! Thanks... great article.
10/19/2017 8:22:13 AM

JIACOLO's SparkPage
I am working on balancing this.
10/19/2017 7:22:43 AM

JVANAM's SparkPage
In terms of fitness exercise helps you stay strong physically and mentally.
- Grete Waitz
10/14/2017 9:44:16 PM

great article
10/11/2017 2:12:21 AM

YMWONG22's SparkPage
Good article
9/25/2017 3:12:33 PM

ROCKS8ROX's SparkPage
Great reminders!
9/7/2017 8:32:01 PM

USMAWIFE's SparkPage
great article
8/31/2017 8:46:36 PM

great article

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