Member Comments for the Article:
How to Turn Salad into a Healthy, Filling Meal
Build a Better Salad!
3/13/2011 7:58:29 PM
||Good ideas! I have used lime juice on salads, and it's very tasty. I love using salsa on salads. It only adds about 10 calories for a 2 tbsp serving.|
3/13/2011 2:38:41 PM
||Its all about learning to be creative. Thanks for the great ideas!|
JMPARSON1/10/2011 12:38:23 PM
|Another great way to top a salad and add extra protein (vegetarians, listen up!) is to use hummus as a salad dressing. I make my own hummus with little or no oil, so it's guilt free and gives the salad a satisfying "creamy" flavor.|
12/30/2010 8:14:02 PM
short & sweet - thanks!
I also like pine nuts, artichoke hearts, heart of palm on salads... but not so much an olive fan.
10/18/2010 8:49:33 AM
||Spinach, strawberries, walnuts and balsamic vinaigrette - Yum!|
5/13/2010 11:16:07 AM
||I like just plain Balsamic Vinegar (no oil, just a couple of Tbsps) and the Raspberry Balsamic is very good on a salad this way too.|
4/20/2010 5:50:00 PM
||Please don't overlook salsa as a low calorie salad dressing! It can be quite tasty for a change of pace!|
4/11/2010 1:55:24 PM
||a chopped apple is really good in your salad|
4/11/2010 11:08:02 AM
||I use Walden Farms ZERO anything on my salads. Best guess is it is ground up plastic.......but it's actually pretty good! vista|