Member Comments for the Article:

Small Bits of Fitness Add Up

Exercise Comes in All Shapes and Sizes

243 Comments


5/17/2018 9:18:41 PM

RAZZOOZLE's SparkPage
Thank you
5/7/2018 3:57:21 AM

PAMBROWN62's SparkPage
It’s true. March briskly during commercial breaks. Make extra trips to put things away. Get up every half hour and do 350 steps. Before you know it you have some exercise in your day.
5/1/2018 12:51:43 PM

SHOAPIE's SparkPage
Great
4/30/2018 8:24:56 AM

TOUGHLIKEOX's SparkPage
Great article!
4/18/2018 3:18:13 PM

NANCYPAT1's SparkPage
Thanks
4/15/2018 6:05:58 AM

NEPTUNE1939's SparkPage
TY
4/13/2018 10:05:36 AM

SUZEEQ13's SparkPage
Great tips that i just didn’t think of. Will be trying this.
4/6/2018 3:10:44 PM

2BDYNAMIC's SparkPage
Great tips and love the ten minute approach!
4/6/2018 8:28:15 AM

GOLFGMA's SparkPage
Good tips!
4/2/2018 4:22:19 PM

JIACOLO's SparkPage
I need to less excuses and more time!
CHRISTOPHER63
3/25/2018 6:40:56 PM

Thank you
3/21/2018 8:22:18 PM

USMAWIFE's SparkPage
good article
3/19/2018 11:37:49 PM

DWROBERGE's SparkPage
fantastic article
3/15/2018 7:03:48 PM

CHRISINMIAMI's SparkPage
Thank you! Good points!
3/15/2018 1:18:01 PM

NANASUEH's SparkPage
good points

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