Member Comments for the Article:

Small Bits of Fitness Add Up

Exercise Comes in All Shapes and Sizes

200 Comments


11/17/2017 6:38:47 AM

EMGERBER's SparkPage
Once I get going I do more then 10 minutes.
11/15/2017 6:20:26 PM

CHRISINMIAMI's SparkPage
Thanks! I can do 10!
97MONTY
11/15/2017 2:46:13 PM

Thanks for the info
11/15/2017 10:08:32 AM

LOSER05's SparkPage
thanks
11/15/2017 6:55:12 AM

KHALIA2's SparkPage
great info! Thanks!
11/15/2017 6:11:56 AM

USMAWIFE's SparkPage
i find myself doing several 10 minutes each day
11/11/2017 4:02:16 PM

GKNIGHT69's SparkPage
Good information! Thanks for sharing!
11/9/2017 11:05:55 PM

RAZZOOZLE's SparkPage
great reminder
11/8/2017 5:59:20 PM

CHRISINMIAMI's SparkPage
Just 10 minutes, huh!
11/4/2017 10:41:38 AM

IRONADONIS's SparkPage
Good to know. Thanks.
97MONTY
11/2/2017 11:53:04 AM

Great information.
11/1/2017 4:13:16 PM

SKIMBRO's SparkPage
I try to get 10 minutes several times a day. When I do this I usually log move than 1 hour.
11/1/2017 7:59:20 AM

CHRISINMIAMI's SparkPage
I think that I will give 10 minutes to my hated stationary bike after reading this article.
10/27/2017 4:05:07 PM

SKIMBRO's SparkPage
I find time even if it is just a few minutes at a time.
TOMATOCAFEGAL
10/22/2017 9:22:59 AM

this challenge keeps giving me new ideas each time a connect with it.

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