Member Comments for the Article:

15 Ways to Boost Your Calcium Intake

Because 85% of Us Don't Get Enough...

119 Comments


5/22/2018 9:04:18 AM

FISHGUT3's SparkPage
thanks
5/14/2018 4:52:32 PM

RAZZOOZLE's SparkPage
thanks
4/29/2018 12:45:41 AM

SUSANBEAMON's SparkPage
So much from dairy, not much from other sources.
4/24/2018 1:11:38 AM

YMWONG22's SparkPage
Good article.
4/18/2018 9:01:18 PM

CHRISINMIAMI's SparkPage
Great practical information! Thanks!
4/18/2018 5:12:04 PM

ARTJAC's SparkPage
thanks
4/18/2018 4:27:43 PM

JVANAM's SparkPage
The soul would have no rainbow if the eyes had no tears. —MINQUASS PROVERB
4/18/2018 11:07:45 AM

HOLLYM48's SparkPage
Great information!
4/18/2018 8:47:33 AM

DGRIFFITH51's SparkPage
Thanks for the information!
PSUDLP18
4/18/2018 8:26:07 AM

Studies have shown that consuming at least 6 dried plums (prunes) a day can slow, stop or possibly reverse bone loss! Build up to consuming 6 per day. California dried plums are wonderful!
NANAW12001
4/18/2018 7:35:09 AM

Thanks for the information. I already do some of these.
4/18/2018 6:52:44 AM

EMGERBER's SparkPage
Good tips I need more calcium in my diet.
4/18/2018 6:24:29 AM

MOLLIEMAC's SparkPage
Numerous studies have shown that people who consume dairy products actually have higher rates of osteoporosis than those who obtain their calcium from plant sources.
PLCHAPPELL
4/18/2018 5:04:00 AM

I already do many of these things.
4/16/2018 5:39:48 AM

BONNIE1552's SparkPage
Thanks!

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