Member Comments for the Article:

Put Yourself First

Reach Other Goals by Starting With Your Self


11/26/2015 11:42:04 AM

Thank you for the Birthday wishes, I am having a relaxing day after reaching 71. After loosing 2st in last 4 months, have hit a virtual brick wall but am sure I will be back on track before Xmas
Merry Christmas all
10/20/2015 1:34:48 AM

CMARIEM's SparkPage
Thank you for the birthday wishes. It is my 70th and I'm celebrating by having my annual mammogram and a bone density test. Then I'm going to follow Dick Van Dyke's advice and KEEP MOVING! I'm looking forward to a better year.
10/19/2015 5:41:08 AM

Thank you! Your Birthday wishes brightened me up - and gave me good advice. Today, I became 66 (not old by many standards), but became aware of time passing and losing contact with so many I knew. I live alone and have no family, but your message to look after myself has given me new hope for the next year. Since retirement earlier this year, I have taken the plunge to join two gyms and am careful what I eat. My weight is slowly dropping (have lost over 4 Kg/9 lbs) in the last three months and am so glad for the encouragement of Sparkpeople and its members. My Practice Nurse tells me how Spiritual I've become recently. Birthdays can be such awkward moments, but my new motto is now Onwards and Upwards and am looking forward to my new year. To all who share my Birthday, I hope you make the most of the day and enjoy your new milestone.
10/18/2015 8:26:28 AM

Thank you, feeling a little lonely this morning on my BD, but sometimes just relaxing by yourself is the best rest.
7/30/2015 11:58:30 AM

Being mindful is an important part of any undertaking. One becomes aware of his/her surrounding; his next actions, imminent danger or upcoming accomplishment. I'm sure your reader will benefit from this, too.
7/22/2015 8:54:51 PM

Thanks for the birthday greeting! I recommend everyone take your day of birth off work and plan something you enjoy!!! It is a very special date.
6/20/2015 10:31:46 AM

Thank you so much for the Birthday wish and the message about putting yourself first. I, too, had talked myself out of doing something special for myself today.
4/15/2015 11:51:25 AM

Thanks for Birthday Sparks...Your words and subjects are inspiring. Great thoughts to build upon.
3/16/2015 4:19:26 PM

Thank you for the Birthday wishes!
3/2/2015 6:00:35 AM

Thank you for the birthday wishes.
11/6/2014 4:44:13 AM

thank you for my birthday message =)
11/3/2014 8:58:29 AM

Thank you for the birthday card and messages to help me take time for ME!
10/30/2014 10:00:13 AM

Thanks for this valuable reminder and your birthday wishes.
6/23/2014 10:36:16 PM

Thank you so much for the Birthday card. It made me look at my life in a new way. thank you again for being so thoughtful
5/19/2014 9:00:42 PM

Thank you very much for the Birthday Day card it was very nice of you'll to do!! Very thoughtful I know everyone likes to be remembered....
God Bless You,

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