Member Comments for the Article:

Smoothie Smarts

Simple, Healthy, and Delicious Treats


6/15/2018 6:37:07 PM

AQUAGIRL08's SparkPage
I love a good smoothie!
6/4/2018 4:30:39 PM

I have a smoothie most mornings for breakfast. I buy bananas 12 at a time, cut them up and put in sandwich bags. Almond milk dried pb2 flax, and I drink the whole thing. Think, and yummy! Thanks for the article!
6/2/2018 7:25:55 PM

PINEMB's SparkPage
We tried silken tofu berry spark people recipe, loved it for our special hockey nights.
5/29/2018 3:48:23 AM

YMWONG22's SparkPage
Good information.
4/28/2018 10:03:43 PM

Love the ideas on freezing fruit! Thanks
4/14/2018 5:39:34 AM

JSTETSER's SparkPage
I go easy on the fruit, but I have a smoothie every day!
i also lead the Smoothie Team. This article will be posted there!
4/10/2018 8:56:39 AM

INSIGHT62's SparkPage
I enjoy smoothies several times during the week for breakfast. I usually drink the entire smoothie but I always allow for it in my calorie range. I never thought of freezing some into ice cube trays for an added afternoon snack. I'm going to give that a try.
3/30/2018 7:05:06 PM

interesting article
11/15/2017 6:03:52 AM

Thanks for sharing
11/13/2017 8:46:07 AM

REDROBIN47's SparkPage
I need to try this. I have a blender but have never made a smoothie.
10/28/2017 12:01:30 PM

Love my daily smoothie w/ unsweetened but milk, fruit, I also add grass fed whey protein, & spice it up w/ turmeric, ginger, &cinnamon.
10/9/2017 5:48:13 AM

Thanks for sharing
10/3/2017 10:01:18 AM

DHESTON1's SparkPage
Just started on smoothies to get enough protein. My minimum is 60 grams so adding a good protein powder helped me. I use almond milk 30 calories per cup, a frozen medium banana, my daily greens powder, sometimes I add 🍵 Matcha powder and some cumin and frozen berries. It's yummy 😋 and filling.
8/28/2017 10:58:35 AM

Good info. Love smoothies
7/24/2017 8:20:08 AM

REDROBIN47's SparkPage
Good information. Thanks

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