Member Comments for the Article:

Snacking Healthy

Add Snacks to Subtract Pounds

136 Comments


1/11/2018 11:24:51 AM

1CRAZYDOG's SparkPage
I don't often snack, but when I do, it has to be portion controlled. That keeps calories under control.
1/10/2018 2:14:55 PM

1FARMER's SparkPage
Most of the article is still relevant but written almost 13 years ago. I know I'm not the same place I was 13 years ago.
1/5/2018 7:30:49 AM

MARTHA324's SparkPage
this really helps; when I was working I'd bring two snacks to work and kept a few things as well. Now I'll have a snack around 4:30 or 5 to help me keep dinner on plan.
12/29/2017 8:59:48 PM

USMAWIFE's SparkPage
good information
12/25/2017 11:48:34 AM

JIACOLO's SparkPage
I need to work on mini meals.
12/6/2017 7:09:18 AM

JANET552's SparkPage
Thanks
12/5/2017 7:10:56 AM

EMGERBER's SparkPage
Thanks for the healthy tips.
11/27/2017 1:11:38 AM

EO4WELLNESS's SparkPage
thanks
11/19/2017 9:03:26 AM

BABY_GIRL69's SparkPage
Be careful of over snacking. I'm a big snackers.
11/18/2017 8:17:08 PM

LIBR@RYL@DY's SparkPage
NICE!
CHRISTOPHER63
11/9/2017 5:43:44 PM

Good tips
11/5/2017 7:52:21 PM

RAZZOOZLE's SparkPage
Lots of helpful hints
10/18/2017 11:10:56 AM

ALABAMASUSAN17's SparkPage
I really liked this article! It supports my eating habits. Now if I could just eat breakfast! :-)
10/7/2017 8:16:26 PM

DMEYER4's SparkPage
great article
9/6/2017 6:20:46 PM

RAZZOOZLE's SparkPage
great tips

Comment Pages (10 total)
[1]

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.




To make a comment, please Login or Join For Free