Member Comments for the Article:

Eating for a Healthy Heart

A Heart-Healthy Diet Plan


3/18/2018 4:08:29 AM

SUSU76's SparkPage
Very delicious recipe. Tried to change with a variety tips
3/15/2018 5:15:11 AM

STANBUSH's SparkPage
These are good tips and reminders.. thanks.
3/14/2018 6:45:19 AM

HMBROWN1's SparkPage
Great reminders!
3/2/2018 8:52:36 PM

KHALIA2's SparkPage
You nailed it with this article! Great info, thank you!
1/23/2018 3:51:58 PM

1FARMER's SparkPage
I track my sodium to keep it below 1500.
1/22/2018 7:28:29 AM

RYCGIRL's SparkPage
1/15/2018 9:25:35 AM

MEADSBAY's SparkPage
Out of date info!
1/12/2018 6:53:51 AM

GIPPER1961's SparkPage
Still with the fat and cholesterol? Even the government guidelines have toned down the fat phobia but this site still writes like it is 1981. My cholesterol is never as low as when I eat higher fat and higher cholesterol. that is because when i do that I am eating far less sugar and other inflammation causing foods. We need to fight inflammation not micro nutrients
1/10/2018 12:58:49 PM

2DAWN4's SparkPage
I needed to reread this article again. Lots of great tips that I had forgotten about.
12/10/2017 8:47:20 PM

DONN1ZYF's SparkPage
This was a good article, though I knew most of the info given this helped organize it for me
11/20/2017 1:36:50 PM

ROBBIEY's SparkPage
Great points
11/18/2017 6:56:21 PM

Great reminders
9/23/2017 7:41:49 PM

Pssst: "Americans."

Otherwise, informative and helpful piece.
9/19/2017 7:34:34 PM

good article
9/13/2017 9:24:54 PM

JAMER123's SparkPage
Good pointers in the article! Thank you!

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