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Eating for a Healthy Heart

A Heart-Healthy Diet Plan


12/10/2017 8:47:20 PM

DONN1ZYF's SparkPage
This was a good article, though I knew most of the info given this helped organize it for me
11/20/2017 1:36:50 PM

ROBBIEY's SparkPage
Great points
11/18/2017 6:56:21 PM

Great reminders
9/23/2017 7:41:49 PM

Pssst: "Americans."

Otherwise, informative and helpful piece.
9/19/2017 7:34:34 PM

good article
9/13/2017 9:24:54 PM

JAMER123's SparkPage
Good pointers in the article! Thank you!
9/12/2017 5:37:08 PM

read the article. sound advice. thanks.
9/10/2017 11:08:14 PM

PLATINUM755's SparkPage
Excellent tips for sure...Thanks!
8/30/2017 8:20:12 AM

I'm begin more mindful of my sodium intake.
8/24/2017 10:08:38 AM

USMAWIFE's SparkPage
lots of great information here
8/18/2017 5:17:58 PM

A lot of info to consider.I don't drink coffee. However, when my 10 yr nephew tried my dandelion root tea, he said it tasted like coffee. So heres to the taste without the caffeine. Plus, the tea is a good for the liver tea.
8/14/2017 8:45:26 PM

Very informative article....................Thank You.
7/15/2017 2:53:43 PM

Been drinking coffee since age 6 or so, always have, like the taste, will still do it, no matter the rules.
7/6/2017 7:50:05 PM

JVANAM's SparkPage
If you run into a wall, don't turn around and give up.
Figure out how to climb it, go through it, or work around it.
- Michael Jordan
7/5/2017 6:09:39 AM

-POOKIE-'s SparkPage
I'm surprised how many american everyday foods STILL contain hydrogenated fats.

In the UK they where phased out years ago because of the absolutely terrible affect they have on health.

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