Member Comments for the Article:

Focus on Power Foods

Pack Your Lunch with Punch

30 Comments


9/19/2017 12:48:03 PM

RD03875's SparkPage
Thank you, good article!
9/11/2017 12:42:43 AM

DEE107's SparkPage
good list thanks
7/6/2017 10:42:30 AM

YMWONG22's SparkPage
Great choices example list.
6/2/2017 6:27:45 AM

ILOVEROSES's SparkPage
Great list of foods!
5/21/2017 12:13:52 PM

REEDSKI's SparkPage
I love this article. Short, sweet, and powerful info included. Right to the point.
TISH0125
6/3/2014 8:37:50 AM

Thanks for the list! Whole grains a fruits are easier for me to incorporate into my meals, so I'll work on adding the vegetables!
5/12/2014 10:26:06 AM

KATAMSTAR's SparkPage
It's nice to have a reminder to look for sugar in popular food content! However very few of those are actually surprising. it's hardly shocking that sweetened ice tea has sugar.
2/3/2013 10:45:23 AM

RENATA144's SparkPage
I Love this article especially because I already eat these delicious & healthy foods ! Thank you for all of the positive reinforcement !!
KKWOOD80
5/17/2012 10:57:31 AM

I love these kind of posts or articles. Its a good reminder of what I should be eating and what to replinish in my home!
9/7/2010 8:15:23 PM

CAROLJ35's SparkPage
Wondered what I could eat for lunch today and had oatmeal with raisins and 1 Tbsp. pecans and 1/2 cup soy milk. Very filling.
GENA92280
9/11/2008 2:11:05 PM

I'm really trying to eat better and I love all new ways to go about doing that
HELP4ME21
8/12/2008 10:02:54 AM

Hello There,
I'm also new to the site and am loving the great tips you share. I will try the frozen bluberries, I can also use them along with other frozen fruits for smoothies. Thanks for all the tips and nutrtional information.
8/6/2008 9:21:24 AM

HEALTHYMOM12's SparkPage
I already eat some of these, It's nice to see there lots more.
SPIRITFIRE98
8/6/2008 2:30:15 AM

Already a bunch of my favorites. It's good to know I am on the right track...yeah!!
6/18/2008 10:20:42 PM

FAERIEBETH's SparkPage
This list is a helpful start for finding quality food to substitute for the junk that can worm its way into the normal diet. Fish, nuts, whole grains, fresh fruits and vegetables...it's not rocket science, but a reminder helps keep everybody on track. Thanks!

Comment Pages (2 total)
[1]

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.




To make a comment, please Login or Join For Free