Member Comments for the Article:

The Right Salad May Help You Eat Less

Nutrition News Flash

108 Comments


10/3/2017 8:26:47 AM

SOOKIE's SparkPage
I like eating my salad after my entrée. Helps with digestion.
9/27/2017 7:43:18 PM

GKNIGHT69's SparkPage
Good information! Thank you!
9/18/2017 8:44:01 AM

EVILCECIL's SparkPage
Good to know.
9/16/2017 8:54:37 PM

LESSOFMOORE's SparkPage
Good information!
9/16/2017 9:16:10 AM

KITT52's SparkPage
this does help me, when we are having pizza I have my salad first , then have better control over pizza
9/16/2017 9:11:24 AM

BLYONS996's SparkPage
Thanks for all the tips!!!
ETHELMERZ
9/16/2017 5:05:50 AM

After years of salads, wehate salads, those same old greens are sickening to see, plus cucumbers also are disagreeable. We put olives in a bowl, artichoke hearts, grape tomatoes and the like. Also hate celery. Usually no dressing. But no more greens which once chewed only amount to a few tablespoons of food anyway.
9/5/2017 1:10:23 AM

DJ4HEALTH's SparkPage
I try to eat either a salad or soup before meals
9/1/2017 8:42:49 PM

2BDYNAMIC's SparkPage
I agree. It works for me, and also eating a homemade hearty vegetable soup!
8/24/2017 6:43:06 PM

JSTETSER's SparkPage
I agree. Eating salad or soup at the start of the meal can fill you up...knowing how to stop when full is another issue
8/24/2017 5:16:08 AM

DRLMAZ's SparkPage
Now it's time to eat the right salad
7/16/2017 8:32:04 PM

CECELW's SparkPage
This article is so true! I think low fat and low cal are just buzz words. They are used only for the purpose of the business using them. Marketing plow
6/27/2017 11:09:34 AM

KITT52's SparkPage
this works for me...
12/6/2016 4:29:39 PM

MEREDITHB51's SparkPage
I also agree with Azure Sky - low fat and fat free dressings are counter-productive.
2/12/2015 10:19:54 PM

PLAINJANEDOE's SparkPage
Agree with Azure Sky.

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