Member Comments for the Article:

Whole Grains are the Whole Package

These Natural Grains Pack a Nutritional Punch


5/16/2018 9:33:40 AM

BONNIE1552's SparkPage
Can't imagine going back to white bread.
5/14/2018 1:35:18 AM

TWEETYKC00's SparkPage
Good info on the grains, thanks!
5/7/2018 2:33:58 PM

Oh my goodness, I have alot to learn, article was very helpful !
4/30/2018 1:43:49 PM

ANHELIC's SparkPage
4/28/2018 7:42:27 PM

AALLEY2's SparkPage
4/15/2018 9:21:13 AM

FISHGUT3's SparkPage
3/27/2018 2:00:55 AM

RD03875's SparkPage
3/26/2018 7:44:14 PM

I love whole grains!
3/26/2018 2:35:24 PM

PWILLOW1's SparkPage
I eat many kinds of grains, mostly whole wheat like bread but a few refined.
3/25/2018 11:30:31 PM

2DAWN4's SparkPage
I hope I can remember this article for when I have to answer some trivia questions! LOL
3/25/2018 5:23:23 PM

Yes!! Whole grains are getting a bad rap, but if you're not a celiac, they are an important part of healthful eating!

I encourage people to see "Forks Over Knives" or "What the Health" for fun documentaries backed by peer-reviewed science.
3/25/2018 12:03:50 PM

LSIG14's SparkPage
Interesting information. If you are not grain sensitive, it could very helpful to choose whole grains over refined ones.
3/25/2018 12:00:41 PM

KIPPER15's SparkPage
Good information
3/25/2018 7:50:40 AM

3/25/2018 7:26:03 AM

JANET552's SparkPage
Great info

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