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Getting Your Greens

Tasty Ways to Prepare Good-for-You Greens


11/16/2017 11:10:38 PM

TWIN412's SparkPage
I love Greens
9/15/2017 8:34:53 AM

5/27/2017 10:52:52 AM

1SUNBUMM11's SparkPage
Love all greens. You didn't mention arugula. That's one of my favorites.
5/7/2017 7:08:42 PM

MEXGAL1's SparkPage
Great information! Very informative!
5/7/2017 1:28:17 PM

Great info...
5/7/2017 11:44:47 AM

JUNETTA2002's SparkPage
Love me some greens.
5/7/2017 9:21:06 AM

HOLLYM48's SparkPage
Great article on getting my greens!
5/6/2017 7:43:51 PM

AMANDABOND0113's SparkPage
Love this! Very helpful!
5/6/2017 5:06:23 PM

I like my kale raw! Massage the chopped leaves with lemon juice or vinegar to help break down the fibers a bit. Mix with a vinaigrette, toss with red onions and peppers finely diced, add sunflower seeds or other small nut and top with parm cheese! The best.
5/6/2017 3:54:19 PM

This is very helpful. I see these at the store and don't know what to do with them so I haven't tried them.
5/6/2017 2:47:01 PM

Italian kale or the flatter leaved ones are usually more tender & mild than the super curly ones. And please don't boil collards forever. That's why I thought for years that I hated them.

Any of these greens work great in green smoothies too.
5/6/2017 12:01:29 PM

5/6/2017 10:13:55 AM

FISHGUT3's SparkPage
5/6/2017 9:14:03 AM

Rainbow chard is not red and green packaged together, rainbow chard is several colors including the red, green yellow and a slight orange stem. If you grow chard you can find rainbow charcoal seed packages along with the green or red. Basically they all taste the same.

I always pick dandelion greens in the spring, great first fresh veggie, tossed in with some garlic and a little olive oil.
5/6/2017 12:22:08 AM

DJ4HEALTH's SparkPage
Love greens and they keep you healthy too.

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