Member Comments for the Article:

Getting Your Greens

Tasty Ways to Prepare Good-for-You Greens

54 Comments


ELRIDDICK
1/15/2018 10:23:08 AM

Thanks for sharing
11/28/2017 1:26:41 PM

SERGEANTMAJOR's SparkPage
Greens are also high in Vitamin K. Collards get sweeter after they have been frost bitten. I am still harvesting and freezing kale and collards from the garden.Southern people know all about greens.
11/16/2017 11:10:38 PM

TWINZ_LOCZ's SparkPage
I love Greens
9/15/2017 8:34:53 AM

ALEPEQUIJADA's SparkPage
Great!
5/27/2017 10:52:52 AM

1SUNBUMM11's SparkPage
Love all greens. You didn't mention arugula. That's one of my favorites.
5/7/2017 7:08:42 PM

MEXGAL1's SparkPage
Great information! Very informative!
DENNYJO25
5/7/2017 1:28:17 PM

Great info...
5/7/2017 11:44:47 AM

JUNETTA2002's SparkPage
Love me some greens.
5/7/2017 9:21:06 AM

HOLLYM48's SparkPage
Great article on getting my greens!
5/6/2017 7:43:51 PM

AMANDABOND0113's SparkPage
Love this! Very helpful!
5/6/2017 5:06:23 PM

SEAOFCARNAGE's SparkPage
I like my kale raw! Massage the chopped leaves with lemon juice or vinegar to help break down the fibers a bit. Mix with a vinaigrette, toss with red onions and peppers finely diced, add sunflower seeds or other small nut and top with parm cheese! The best.
5/6/2017 3:54:19 PM

BTRFLYDOG's SparkPage
This is very helpful. I see these at the store and don't know what to do with them so I haven't tried them.
5/6/2017 2:47:01 PM

WALKZWDOGZ's SparkPage
Italian kale or the flatter leaved ones are usually more tender & mild than the super curly ones. And please don't boil collards forever. That's why I thought for years that I hated them.

Any of these greens work great in green smoothies too.
5/6/2017 12:01:29 PM

INGRIDSLIM's SparkPage
nice
5/6/2017 10:13:55 AM

FISHGUT3's SparkPage
healthy

Comment Pages (4 total)
[1]

Leave a Comment

Article comments allow you to share your own tips, experiences and ideas about SparkPeople's articles. All article comments must abide by SparkPeople's Community Guidelines. Please do not ask questions here. If you have any questions, please post them on the Message Boards in order to get a response.




To make a comment, please Login or Join For Free