Member Comments for the Article:

Remember to Reward Yourself

How to Pat Yourself on the Back

231 Comments


NANAW12001
3/29/2018 7:28:12 AM

Thanks.
3/13/2018 8:19:33 PM

PATRICIAANN46's SparkPage
Love your ideas..............
3/4/2018 7:06:41 AM

KHALIA2's SparkPage
Sounds like a pretty good rewards system. Thank you!
3/3/2018 11:55:55 PM

COUPONANGELTERI's SparkPage
i need a new reward system. about 5 years ago i started a charm bracelet for each 5k i completed. with my foot issues, that is not possible anymore, but i would love to add a few more charms to the bracelet. there is lots of space left.
97MONTY
2/18/2018 1:00:50 PM

Great ideas
1/15/2018 6:04:05 AM

USMAWIFE's SparkPage
thanks
12/12/2017 10:59:32 AM

JWRFLINT's SparkPage
When I reward myself it should not include snacks each time.
CHRISTOPHER63
11/18/2017 7:49:16 PM

Great ideas
11/18/2017 5:16:52 AM

EMGERBER's SparkPage
I really need to start rewarding myself.
TOMATOCAFEGAL
11/2/2017 10:29:09 PM

go for non-food and low cost rewards for small goals.
10/10/2017 10:00:07 AM

KHALIA2's SparkPage
Great ideas!
GKNIGHT69
10/7/2017 10:33:48 PM

Good article
9/9/2017 9:06:05 AM

USMAWIFE's SparkPage
good information
8/30/2017 8:20:32 AM

JULIENSMITH's SparkPage
Lots of good ideas for non-good rewards.
8/15/2017 5:14:39 PM

RAZZOOZLE's SparkPage
great article

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