Member Comments for the Article:

The Mega Benefits of Omega-3s

These Healthy Fats Belong in Everyone's Diet

106 Comments


7/27/2017 10:41:37 PM

ROBBIEY's SparkPage
Good info
7/25/2017 5:36:15 PM

ARTJAC's SparkPage
thanks
BONDMANUS2002
7/13/2017 4:00:21 PM

good info
BONDMANUS2002
7/13/2017 4:00:21 PM

good info
BONDMANUS2002
7/4/2017 6:24:01 PM

good info
MUSICNUT
7/4/2017 9:14:55 AM

Thanks for an informative article! :)
BONDMANUS2002
6/29/2017 5:22:51 PM

good info
6/22/2017 2:26:58 PM

FISHGUT3's SparkPage
thanks
6/22/2017 12:37:32 AM

JVANAM's SparkPage
Health is the greatest gift,
contentment the greatest wealth,
faithfulness the best relationship.
- The Buddha
6/20/2017 9:21:48 PM

RKOTTEK's SparkPage
I have heard ALA is better for skin , hair and nails and that DHA and EPA are more important for brain and heart health.
6/20/2017 11:28:42 AM

JANTHEBLONDE's SparkPage
Great article! Very informative!
6/20/2017 7:03:39 AM

MBPP50's SparkPage
Great article. I take supplements three times a day.
6/19/2017 7:01:49 PM

MSROZZIE's SparkPage
Great article. Thanks for sharing!
6/19/2017 3:56:56 PM

HEALTHYWRITER's SparkPage
It also helps to alleviate dry eye and to control recurrent corneal erosions. Try TheraTears Nutrition capsules. They are amazing. (And trust me, if ALL they do is alleviate dry eyes and RCE, I'm a happy camper.)
6/19/2017 2:17:30 PM

APPLEPIEDREAMS's SparkPage
Great information! I've been adding flaxseed to my yogurt and other breakfast items in the morning.

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