Member Comments for the Article:

Facts on 100-Calorie Snack Packs

Do Good Things Really Come in Small Packages?


2/14/2018 6:29:06 PM

Nice ideas! Better than my small bags of chips!
2/9/2018 11:29:28 PM

GETULLY's SparkPage
prefer fruit or cheese to packs of junk
1/16/2018 9:38:35 PM

Great article......................Thank You.
1/15/2018 7:39:02 AM

MARTHA324's SparkPage
Great list of options. I rarely get these, but when I want something like chips, the 100 cal pack is a good option. Like many things, in moderation.
1/8/2018 12:13:07 PM

LIS193's SparkPage
Great list of alternatives!
Don't get me started on packaged "food"
1/7/2018 11:17:06 PM

MIYAMO's SparkPage
The 100 calorie packs can encourage me to snack on the wrong things, junk instead of healthy.
1/7/2018 4:12:36 PM

MSROZZIE's SparkPage
Excellent list of alternative snacks. YUMMY!
1/7/2018 10:28:54 AM

SOHLT4ME's SparkPage
Right now I am loving my snack packs. Since I am among those who think a Costco giant-size bag of chips is two servings, they are really great for helping me learn what one serving looks and feels like. I've given myself permission to eat another serving if I want, but I have to get up and go get it, which really cuts down on the mindless hand-to-mouth over and over. I also count out my crackers from regular bags, and I do make my own packs, but for grab and go, pre-packaged is a life-saver. The things on your list are much healthier (if not so portable), but for the times that only salty crunchy will do, I've got my snack packs.
1/6/2018 7:56:50 PM

Good suggestions, good responses. 8-)
1/6/2018 8:26:19 AM

EMGERBER's SparkPage
Some great alternative snack choices.
12/21/2017 5:58:11 AM

Thanks for sharing
12/10/2017 2:42:32 PM

Some of those 100 calorie packages are so tasteless. I find the list you provided much more satisfying.
10/18/2017 12:22:32 AM

9/16/2017 9:52:44 AM

ABMOVING's SparkPage
I am a 100 calorie snack purchaser because I am terrible at eyeballing portions so the prepackaged portion helps me a lot and I am usually able to stick to just one. Sometimes I do eat more
8/9/2017 6:22:19 AM

Thanks for sharing

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