Recipes (Most Popular)
A great combination of meat, vegetables and whole grains for a great healthy comfort food.
What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.
This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!
This is a low fat version of the classic with a lot less fat and tons more zesty flavor!
I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!
This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.
These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!
We've slimmed down this classic hefty sandwich--so you can enjoy it more often!
Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese.
Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.
Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.
This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.
This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.