Itís that time of year when all the cold and flu bugs are circulating. This cold and flu busting coconut and orange smoothie will stop your cold or flu in itís tracks in no time.
If you drink smoothies like this one every day, youíll do wonders for your immune system. If you already have a cold or the flu, this smoothie contains ingredients that will reduce the length of your cold, plus give you an easy to digest energy source that you will find easy to stomach.
My ex-mother-in-law made this pie crust all the time for every occasion. It looks like a lot of calories just for the crust, but this is supposed to make enough crust for THREE pies (9" pie shells). If you cut a pie into 8 pieces, that's about 273 calories a slice just for the shell, not including the topping. You might be able to get 12 or 16 skinny little pie slices, depending on topping. Or maybe experiment with using less shortening and more water/vinegar and perhaps another egg to reduce calories from shortening. That might be an interesting science project for another day. Otherwise, this close to Thanksgiving, I don't want to mess with tradition!Submitted by PROVERBS31JULIA