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Sautéd Peppers, Onions and Mushrooms
Sautéd Peppers, Onions and Mushrooms

A little side dish to make any omlette, burger or other dish shine.

Submitted by DMASICK
Chickpea Salad
Chickpea Salad

Add to sandwich with fresh veggies or replace chickpeas with pasta for a pasta salad side dish

Submitted by SAMPETRE1996
Keto Chili Cheese Dog Casserole
Keto Chili Cheese Dog Casserole

Low carb friendly. Kid Friendly

Submitted by STACEYDEE77
Egg Roll bowl
Egg Roll bowl

Egg Roll bowl

Submitted by SSTAHLECK
DIY Vegetarian Burrito Bowl
DIY Vegetarian Burrito Bowl

From Oh She Glows.

This burrito bowl is so filling and healthy! The Spicy Black Beans are adapted from Super Fresh: Super Natural, Super Vibrant Vegan Recipes by Jennifer Houston and Ruth Tal. The spicy black beans are to die for. (Or, to live for!) I love to use the beans in a wrap, sprinkled on a salad, or even as a dip with tortilla chips and guacamole. The Avocado-Lime Sauce is also a must-make. It yields about a heaping half cup so if you are a big avocado lover you can always double the recipe. To change up this recipe, stuff everything into a large soft tortilla wrap rather than enjoying it bowl style.

Submitted by JASPERTHECACTUS
Quinoa chili
Quinoa chili

Vegetarian

Submitted by LILDAWG78
Whipped pudding mousse
Whipped pudding mousse

Add any flavor pudding to heavy whipping cream and have a nice little keto treat

Submitted by STACEYDEE77
D and D Chicken and Barley Soup
D and D Chicken and Barley Soup

Starting to use Barley

Submitted by DUHSPARKGIRL
Power Bites
Power Bites

No bake, easy, & filling! Calculated calories/1 inch rolled ball

Submitted by MICHELLEK186
Avocado Lasagna
Avocado Lasagna

High Protein

Submitted by ANGELA112272
Smoothie
Smoothie

Easy smoothie

Submitted by EPICONE
Carol's Breakfast Casserole
Carol's Breakfast Casserole

Delicious and easy! Reheats well. Can be baked immediately or refrigerated over night.

I like to add mushrooms on top because my husband doesn't like them but I do. This way I can tell where they are. You can add peppers or other veggies if you wish.

Submitted by DRJZP5
Keto Sausage Balls
Keto Sausage Balls

Keto Sausage flours are low carb and gluten free as they contain no white flour. Delicious breakfast when you get tired of eggs and need a change.

Submitted by EVIESUE74
Flax Cinnabun Muffins (low carb/Keto)
Flax Cinnabun Muffins (low carb/Keto)

Keto/low carb muffins

Submitted by JNT_179
Protien packed pancake cups
Protien packed pancake cups

Easy grab and go breakfast

Submitted by MAMANESSA615
Million Dollar Pound Cake
Million Dollar Pound Cake

Fabulous traditional pound cake

Submitted by CHEFLINDA2018
huevos rancheros
huevos rancheros

Yummy goodness

Submitted by CHRISMELTON0302
Egg white cups with chicken sausage and apple
Egg white cups with chicken sausage and apple

Though I am not usually a huge fan of eggs, these easy make-ahead breakfast cups are full of flavor and lots of nutrients!

Submitted by ELORA101
Teriyaki chicken
Teriyaki chicken

Add to rice bowl

Submitted by DMEHRISMAN
Meatballs (turkey), angel hair, romano cheese Ragu, veges
Meatballs (turkey), angel hair, romano cheese Ragu, veges

Fun, easy recipe - good for company or quiet family dinner
(can be divided into more servings to reduce calories)

Submitted by EXCELDREAM
Homemade Yeast Cinnamon Rolls
Homemade Yeast Cinnamon Rolls

Wonderful tasting cinnamon rolls for an occasional treat.

Submitted by FMAN_29
Lemon bar blondies
Lemon bar blondies

Lemon bar blondies

Submitted by MEL912
CHRIS' ROTISSERIE CHICKEN SALAD
CHRIS' ROTISSERIE CHICKEN SALAD

Chix Salad for Roasted chicken

Submitted by PSYCLONE
Spaghetti Squash Lo Mein
Spaghetti Squash Lo Mein

This is a lower carb version of my lo mein recipe. I sometimes also add shrimp or bell pepper to this.

Submitted by LOPTR27
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