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Rigatoni & Meatballs
Rigatoni & Meatballs

Italian Dinner

Submitted by SABBATO
Super foods Coffee
Super foods Coffee

Similar to bullet proof coffee

Submitted by JESSBALENTINE
Linda's Favourite Chicken Chili
Linda's Favourite Chicken Chili

A flavorful chicken chili.

Submitted by TESTYCATLADYP
Toasted Sesame Salad Dressing
Toasted Sesame Salad Dressing

Can be refrigerated until you use.

Submitted by ARVILLA2
Sherri's cheesy chicken pasta
Sherri's cheesy chicken pasta

Quick, tasty and filling! Fun for the whole family.

Submitted by SHERRINEKO
Pesto & Mozzarella cheese stuffed chicken breast
Pesto & Mozzarella cheese stuffed chicken breast

Ketogenic friendly recipe, low carb.

Submitted by DREAMWITCH54
The Jill's Lemonade
The Jill's Lemonade

TheJill's lemonade. Ingredients listed are for one serving, see cooking instructions for making a batch

Submitted by THEJILL
Chicken Bacon Saute
Chicken Bacon Saute

Quick saute with chicken, bacon, scallions, served with pasta.

Submitted by VANBYTHERIVER
Paleo Coconut Green Tea Gummies
Paleo Coconut Green Tea Gummies

These are full of protein and good-for-you nutrients from the grass fed gelatin.

Submitted by FILLEINGREEN
Mexican Rice
Mexican Rice

Easy way to cheat your way to quick, flavorful Mexican rice.

Submitted by HOL1218
My Homemade Coleslaw
My Homemade Coleslaw

I fiddled with a recipe online and came out with my own version. AND--homemade coleslaw is quick and easy to make. It doesn't have as many preservatives and is much more fresh! Economical, as well.

Submitted by SUNNYCALIGIRL
Sausage Mushroom Spinach Quich with Potato Crust
Sausage Mushroom Spinach Quich with Potato Crust

I was out of potatoes to make the crust so used frozen hash brown patties that I defrosted and shaped in the pan.

Submitted by JOCYMC1956
Turkey Taco Meat
Turkey Taco Meat

Taco meat made with Turkey instead of beef.

Submitted by HOL1218
Trim Healthy Mama Pancakes
Trim Healthy Mama Pancakes

Protein packed pancakes

Submitted by AWESOMETRN
Taco Meatballs
Taco Meatballs

Ketogenic friendly meatball can be used for any occasion.

Submitted by DREAMWITCH54
Nicaraguan Guacamole
Nicaraguan Guacamole

Add protein to fresh avocados in this traditional Nicaraguan recipe.

Submitted by VALKYRIEFIRE
90 sec keto bread
90 sec keto bread

Easy, fast bread substitute.

Submitted by M69457
Thai Coleslaw
Thai Coleslaw

great late night snack - lots of tart, law cal

Submitted by CEIRDE
Raisin-Pumpkin Muffins
Raisin-Pumpkin Muffins

Great for part of your breakfast.

Submitted by SUEMARZO
Salad
Salad

lunch

Submitted by MARYELIZABETHCU
Berry Banana Green Smoothie
Berry Banana Green Smoothie

fresh fruit and greens smoothie

Submitted by COWGIRLKK1
Kifli
Kifli

Kifli

Submitted by POSTBABY4102015
Homemade YL Protein Bar
Homemade YL Protein Bar

Vegetarian friendly (whey protein), gluten-free protein bar

Submitted by EDDOUTE
Banana apple Oat muffins
Banana apple Oat muffins

Banana Oat and apple muffins

Submitted by SARINABIRCHWOOD
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