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Pumpkin And Chickpea Curry
Pumpkin And Chickpea Curry

A low fat version of a nice vegetarian curry

Submitted by GWENDOLYN_AG
Breakfast oatmeal
Breakfast oatmeal

Everyday healthy breakfast.

Submitted by MALHAC72
Egg omellette
Egg omellette

Home made filling breakfast.

Submitted by MALHAC72
chicken veggie  soup
chicken veggie soup

Chicken veggie soup

Submitted by SANDRADK67
 Chili
Chili

Low Sodium Chili

Submitted by POLLYVINYL1
Banana date bread
Banana date bread

Banana bread made healthier.

Submitted by BQUIRKY24ME
Ranah dressing clean eating thegraciouspantry.com
Ranah dressing clean eating thegraciouspantry.com

Nutritional information for double the recipe divided into 4 servings

Submitted by MICKIJUNE
Barbs Spanish Rice
Barbs Spanish Rice

Delicious and easy!

Submitted by LADYLUK
Bill's chicken and egg salad
Bill's chicken and egg salad

Chicken and egg salad made with plain greek yogurt - Makes two servings

Submitted by BILLDREW4
Cowpea Ginger Chews
Cowpea Ginger Chews

These spicy, soft and chewy cookies are crowned with raw sugar and are perfect for the lunchbox - you certainly can't tell there's anything healthy about them!

Submitted by JO_JO_BA
Turkey Chili
Turkey Chili

Just needed nutritional information for a family recipe

Submitted by MAMABEAR8589
Crockpot Refried Beans
Crockpot Refried Beans

Crockpot refried beans

Submitted by TTINCAT
Crockpot Porkchops
Crockpot Porkchops

Crockpot porkchops with chicken & rice soup

Submitted by TIFFANYM84
lentils with celery
lentils with celery

celery, onion, tomato, lentils, ditalini

Submitted by LAH5353
Pizza Stuffed Chicken
Pizza Stuffed Chicken

Low-carb chicken with pizza tastes

Submitted by PNICHOLS31
Homemade best bread
Homemade best bread

White easy and simple bread

Submitted by PTRIX4
Spicy Tomato Soup - MPC
Spicy Tomato Soup - MPC

My Peak Challenge

Submitted by LISAH101
Blueberry Muffin Gluten Free
Blueberry Muffin Gluten Free

Yummy Blueberry high protein, gluten free muffins.

Submitted by INTELISHOP
Kathleen's Wok-Fried Vegetable Rice
Kathleen's Wok-Fried Vegetable Rice

Can be its own vegetarian entree, or a hearty side dish.

Submitted by KATENSCH
Oven-Fried Chicken
Oven-Fried Chicken

Low fat fried chicken? Yes -- if you follow this recipe. Baked in a herb-seasoned crust of cornmeal and whole wheat bread crumbs, these chicken breasts are juicy inside, crisp and crunchy outside.

Submitted by HAZARDOUSSMOKER
orez cu gorgonzola
orez cu gorgonzola

orez brun+gorgonzola+ciuperci+piept de pui

Submitted by LUCIAN84
Cilantro-Lime Black Bean Shrimp and Rice
Cilantro-Lime Black Bean Shrimp and Rice

Cilantro-Lime Black Bean Shrimp and Rice – easy, light dinner, with so much flavor! Prep takes only 10 minutes, you cook everything in one pan (about 30 minutes total), and the cleanup is really minimal (only one pan to clean!)

Submitted by ENADAL
Branza 0.2 grasime cu 1/2 mar si proteina
Branza 0.2 grasime cu 1/2 mar si proteina

Branza 0.2 grasime cu 1/2 mar

Submitted by LUCIAN84
Salata cu piept de pui si susan
Salata cu piept de pui si susan

Salata cu piept de pui si susan

Submitted by LUCIAN84
Smoothie ovaz cu fructe de padure
Smoothie ovaz cu fructe de padure

ovaz+proteina+fructe padure+banana+apa

Submitted by LUCIAN84
Irish Soda bread
Irish Soda bread

Easiest bread to make.

Submitted by SANDYP53
Chocolate Orange Cake with Cream Cheese Frosting
Chocolate Orange Cake with Cream Cheese Frosting

The oats and flax seed boost the fiber count.

Submitted by SANDYP53
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