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Savoury cous cous
Savoury cous cous

Savoury cous cous for lunch. Makes 5 servings. Put into 5 pots. Keep 3 out and freeze 2. Reheat for 2 minutes.

Submitted by ELSIEBOO
Homemade Whipped Cream
Homemade Whipped Cream

Quick and easy whipped cream from scratch

Submitted by LAADYV
Crecy soup
Crecy soup

Soup

Submitted by CARO69
Darie's Marachi Chicken Rollups
Darie's Marachi Chicken Rollups

Baked Chicken Breast Rollups

Submitted by LAPPEROO
Chinese Chicken with
Chinese Chicken with "fried" rice

Chinese food at home without all the fried calories!

Submitted by BURNLIKESTARS
Best cinnamon protein muffins
Best cinnamon protein muffins

Cinnamon muffins with protein power

Submitted by GASTROGIRL74
Turkey & Mukimame
Turkey & Mukimame

Turkey Mukimame Casserole

Submitted by ASHLYNNE12
Healthier Peanut Butter Granola
Healthier Peanut Butter Granola

Adaptation of Sally's baking addiction honey roasted peanut butter granola recipe

Submitted by BOOKWORM2000
Burgii Szechuan Chicken and Veg with Soba noodle
Burgii Szechuan Chicken and Veg with Soba noodle

Spicy stir fry with lower glycemic soba in place of rice

Submitted by KIWIPIP70
Cinnamon roll protein muffins
Cinnamon roll protein muffins

Muffins with protein power

Submitted by GASTROGIRL74
Beefy mushrooms and rice
Beefy mushrooms and rice

wonderful crockpot meal. Easy prep and go.

Submitted by LADYLUK
Sauteed Mushrooms
Sauteed Mushrooms

From Noreen's Kitchen Basics

Submitted by DARLYNG
Chicken Teriyaki
Chicken Teriyaki

Use Pre-grilled chicken breast strips to simplify this easy dish

Submitted by AMBALISH
Roast Beef Paninis
Roast Beef Paninis

Hearty sandwich full of flavor!

Submitted by GKHMOM
crispy baked cauliflower nuggets
crispy baked cauliflower nuggets

oven-fried cauliflower nuggets in chickpea batter

Submitted by LGLENN3000
Protein 072616
Protein 072616

Just trying to get it in

Submitted by MGHOST850
Homemade granola - chocolate and coconut
Homemade granola - chocolate and coconut

Simple homemade granola recipe.

Submitted by LUCIANALEO
Tomatoes, Basil & pine nuts
Tomatoes, Basil & pine nuts

Tomatoes, Basil & pine nuts

Submitted by KNOWEATRIGHT
ham and cheese omelette
ham and cheese omelette

low fat 2 egg omelette

Submitted by RHONNIE07
thai soup base
thai soup base

low carb. hflc

Submitted by SIMCYN
Round Steak Tenderized Kabobs
Round Steak Tenderized Kabobs

Get everything ready in am. Come home from work and have a delish dinner in 15 minutes tops! I love my grill

Submitted by RABIDCHIHUAHUA
Fried Rice - FAMILY SIZE
Fried Rice - FAMILY SIZE

Quick Fried Rice Recipe for the Family

Submitted by BBRUCE84
Keto Bread Part 2
Keto Bread Part 2

Delicious low carb Keto bread! Amazing!

Submitted by ADZY86
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