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Gazpacho
Gazpacho

Fresh and chunky gazpacho. Great for a snack, light lunch or starter.

Submitted by NIKKY33
roasted chicken thigh and vegetables
roasted chicken thigh and vegetables

An easy meal prep recipe for me, I got a package of 8 chicken thighs for this recipe, and instead of a single rimmed pan, I baked the servings directly in glass meal prep bowls, making portioning of this recipe very simple.

Submitted by BIGGP300
Parmesan Egg and Veggie
Parmesan Egg and Veggie "Muffins"

An On-the-go healthy breakfast

Submitted by FRANGELIC2
Pia Pumpkin Soup
Pia Pumpkin Soup

Spicy pumpkin soup

Submitted by WANDERLUST88
Pizza scrambled eggs
Pizza scrambled eggs

Keto breakfast

Submitted by NERDYMAMA2
Meat Sauce
Meat Sauce

Italian inspired sauce for pasta

Submitted by KATHEMINATOR
Lentil Chicken Soup
Lentil Chicken Soup

Light, tasty lentil soup

Submitted by KATHEMINATOR
Stuffed Bell Peppers, Low-Carb
Stuffed Bell Peppers, Low-Carb

Stuffed Bell Peppers, Low-Carb

Submitted by AMCAFEE_01
Roasted Veggies
Roasted Veggies

Just a bunch of veggies that I roasted to have for lunches for the week. I like to bring a big bowl of it to work, warm it up, and serve it over arugula.

Submitted by LUCKYREDHEAD
Vegetable Salmon Bake
Vegetable Salmon Bake

Can substitute any fish or veggies for variety.

Submitted by UUSUZANNE
Avocado Hummus
Avocado Hummus

Creamy hummus

Submitted by ELL3IBANEZ
Creamy polenta
Creamy polenta

You can leave out the butter and cream for a basic version, but this creamier version is to die for!

Submitted by KKAVANAUG7
Natch's Shepherd's Pie
Natch's Shepherd's Pie

This version of my shepherd's pie recipe uses canned corn, mashed potatoes, mushrooms, and a slightly different set of accent flavors from Version 1. Nutrition information is therefore different.

Submitted by EOLIAN_WOMAN
Linda Big Oven BBQ'd Burgers
Linda Big Oven BBQ'd Burgers

For when you want to indulge in a nice hamburger.

Submitted by TESTYCATLADYP
Chicken Bean Burritos
Chicken Bean Burritos

Leftover grilled chicken and beans come together in this delicious Mexican staple.

Submitted by SHORT_STACK18
Raw vegetable pad Thai
Raw vegetable pad Thai

Adapted from Bowls of Goodness vegetarian cookbook

Submitted by NANLTHOMPSON
Curry chicken salad
Curry chicken salad

yummy low fat curry salad. Great to serve over bed of lettuce.

Submitted by PEACOCKPOWER11
Speedway Grilled Chicken sub 6”
Speedway Grilled Chicken sub 6”

Best I could do to recreate it

Submitted by DAWNIEMOM
Mama's low-carb beef stew
Mama's low-carb beef stew

Low carb version of beef stew

Submitted by HORNAMRJ
Keto bread
Keto bread

keto bread

Submitted by ELLYLEIS
Bacon Cheeseburger Casserole
Bacon Cheeseburger Casserole

Add pickles, onions, mushrooms, mustard, anything you like on a cheeseburger.

Submitted by PODO82
1,2,3,4  Cake
1,2,3,4 Cake

Yellow Cake

Submitted by DONNA_CPS2
Scrambled eggs (in .5 Tbs butter)
Scrambled eggs (in .5 Tbs butter)

eggs scrambled in butter

Submitted by CASEY4014
Ervs Lemonade Cupcakes
Ervs Lemonade Cupcakes

Frosting uses the lemonafe mix (single serve) and tub of cool whip.

Submitted by DEBRAKAYADAMS1
Lemon-Dill Salmon
Lemon-Dill Salmon

This recipe is for baking frozen salmon loins or fillets - great for when you forgot to pull something out of the freezer before leaving for work!

Submitted by KALISCHILDE
Roasted Brussels Sprouts with Garlic and Lemon
Roasted Brussels Sprouts with Garlic and Lemon

I just discovered that I like Brussels sprouts! These are your grandma's nasty boiled sprouts. These are full of flavour and dimension, and they're wonderful. I can't get enough of them!

Note that this recipe is for cooking frozen sprouts without thawing them, making them really easy to prepare.

Submitted by KALISCHILDE
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