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Caribbean Baked Chicken Fritter
Caribbean Baked Chicken Fritter

These lite and refreshing fritters can be served with baked sweet potatoes and sauteed onions and peppers for a satisfying meal with a zesty splash of the Caribbean!

Submitted by SPARKYLYNN71
Homemade Almond Milk
Homemade Almond Milk

Store bought brands all had ingredients I could barely pronounce

Submitted by YAEL71
WildFit Oatmeal
WildFit Oatmeal

No sugar, carbs, or dairy

Submitted by YAEL71
Low Carb Miracle Pasta
Low Carb Miracle Pasta

This is perfect for the Scandinavian Diet! This recipe uses leftover ground pork patties (previously cooked pork patties done in the Wallenberg style)

Submitted by MARDOU
Beef and Mushroom Stroganoff with Shirataki Noodles
Beef and Mushroom Stroganoff with Shirataki Noodles

I'm cutting carbs out of my diet and attempting the Ketogenic Diet. I love stroganoff and decided to have both worlds meet. Let me know what you think.

Submitted by ONYXTIGER74
Side: Pickled beets
Side: Pickled beets

Dice and measure by tablespoon to watch carbs

Submitted by DIANE2WIN
Keto mousse
Keto mousse

Low carb mousse

Submitted by MOMMYRE
Coconut Cupcakes
Coconut Cupcakes

From Ultimate Paleo

Submitted by SKINNYB150
Blueberry Oatmeal Cookies
Blueberry Oatmeal Cookies

Vegan, Gluten-Free, Made with Natural Sweeteners!

Submitted by CHLOE_MORELAND
Vital Protein Fluff Butter Cookies
Vital Protein Fluff Butter Cookies

All natural Protein cookies

Submitted by SHELBYAMBER_23
Paleo bagel
Paleo bagel

Low carb bagel

Submitted by SPIRA19481
Zesty Italian Roast Idaho Potatoes
Zesty Italian Roast Idaho Potatoes

Moist and crisp potatoes designed to be low cal, low fat and without guilt.

Submitted by ZIRIAN
Zesty Italian Roast Idaho Potatoes
Zesty Italian Roast Idaho Potatoes

Moist and crisp potatoes designed to be low cal, low fat and without guilt.

Submitted by ZIRIAN
Garlic cauliflower mash
Garlic cauliflower mash

replace potatoes

Submitted by OVERWORKEDJANET
Zucchini-Corn Pancakes
Zucchini-Corn Pancakes

Serve these with salsa - or make a sauce out of yogurt and dill. SO YUMMY, and one pancake has 50 calories. You can have two!

These freeze very well if you let them cool first. (Otherwise, they get mushy)

Submitted by MICHELLE_391
Mediterranean Beef & Green Beans
Mediterranean Beef & Green Beans

Cumin, cinnamon & lemon give this great Mediterranean flavor. Rinsing the ground beef reduces fat to almost nothing!

Submitted by ZIRIAN
Grilled turkey with rice
Grilled turkey with rice

Grilled turkey with boiled rice

Submitted by BASY2017
Saffron Quinoa and Roasted Beet Salad
Saffron Quinoa and Roasted Beet Salad

This takes some time, but is worth the effort once you get the beets cooked. This salad makes use of ALL of the beet - tops and bulbs. Great nutrition!

Submitted by MICHELLE_391
Blueberry Baked Oatmeal Cups
Blueberry Baked Oatmeal Cups

Healthy low calorie oatmeal cups

Submitted by THE1ISHI
Alana's Cauliflower
Alana's Cauliflower "Toast"

Rice or prep cauliflower head in food processor until fine crumbles, add finely chopped onion, minced chives, minced garlic, chopped parsley, dried hot cereal packets, shredded cheddar cheese, eggs, salt and pepper. Mix well. Spray a cookie sheet with non stick spray. Spread Cauliflower mixture over entire cookie sheet. Bake at 350 degrees for 30 mins. Take out and sprinkle parmesan cheese over top and bake another 10 mins. Let cool, cut into 4" squares. Enjoy!

Submitted by AGONZALES563
My Triple Berry Smoothie
My Triple Berry Smoothie

Raspberry, blackberry, & strawberry yumminess with vanilla almond-cashew milk and lowfat vanilla Greek yogurt

Submitted by HOLAANGIE
Banana-Chocolate non-dairy Ice Cream (vegan/gluten free)
Banana-Chocolate non-dairy Ice Cream (vegan/gluten free)

This is a vegan and gluten free simple ice cream recipe. The base is bananas but the secondary flavor is up to you.

Submitted by CYBARD
Tofu Scramble, with sweet potato roasties and cherry toms
Tofu Scramble, with sweet potato roasties and cherry toms

A homemade gluten free, vegan, quick microwave breakfast meal

Submitted by TAYPET
Wild rice
Wild rice

Gluten free dairy free

Submitted by KBINTLIFF
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