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Sabudana (Sago) Kheer
Sabudana (Sago) Kheer

Sabudana (Sago) Kheer / Pudding
Indian dessert
Suitable for Vrat (upwas)

Submitted by *MADHU*
* STRAWBERRY & CREAM CHEESE FAT BOMBS *
* STRAWBERRY & CREAM CHEESE FAT BOMBS *

So refreshing and berryish - especially straight out of the freezer

Submitted by KELLY_NZ
Slowcooker Chili
Slowcooker Chili

Household Traditional Slowcooker Chili

Submitted by BABYSTEPSFTW
Lisa's Hi Pro chicken salad
Lisa's Hi Pro chicken salad

Simple chicken salad with added protein

Submitted by REALTYLADYLISA
Crockpot Chicken Enchilada Soup
Crockpot Chicken Enchilada Soup

Perfect for cold nights!

Submitted by HOL1218
Low-Carb Chicken Mac n Cheese
Low-Carb Chicken Mac n Cheese

As a bariatric patient sometimes comfort foods are off-limits, but here I present a healthy low-carb mac n cheese!

Submitted by CURSINGWORDS
Post-Thanksgiving White Bean Spread
Post-Thanksgiving White Bean Spread

This spread is intended as a sandwich spread with Thanksgiving-type leftovers, i.e., roasted Brussels sprouts, baked green beans, cranberry relish etc. If you are not a vegetarian or vegan, you might even try with leftover turkey!

Submitted by SUNNYCALIGIRL
Kale, Sausage & Vegetable Soup
Kale, Sausage & Vegetable Soup

Before kale started getting into everything from cookies to treats for dogs, there was kale soup - a hearty concoction that takes no special talent to prepare.  All that's needed - the ingredients, a large soup pot, and the bit of time it takes to chop, sauté and simmer.

I combed the web for a version of this soup I recall from many years ago when our friend and neighbor Mariyln Fuller hosted a Sunday night soup party.  Damned if I can recall what the other two soups were, because that's the one that stuck in my mind - I went back for seconds, forsaking the others I'd tried.  The taste memory was so intense that I knew it would be easier to reinvent it myself than try to find her version from an ancient issue of Gourmet.

And so it goes.  This makes a huge pot and can certainly be halved:

Submitted by RONICOOKS
Homemade Low Salt Chicken Chili by giaarnold
Homemade Low Salt Chicken Chili by giaarnold

Low Salt Pinto Beans and Ground Chicken Chili

Submitted by GIAARNOLD
Gia's Chicken Chilli
Gia's Chicken Chilli

Mild Chilli Made with Ground Chicken

Submitted by REVBOBARNOLD
Homemade Chicken Soup
Homemade Chicken Soup

warm, hearty and loaded with chicken. perfect for cold winter days

Submitted by EX4LTRAINER
Banana Almond Butter Muffins
Banana Almond Butter Muffins

Easy Banana Almond Butter Muffins (has 1 tbsp of PB). Great for ripe bananas nobody wants to eat!

Submitted by THARYYY
Slow cooker vegan split pea soup
Slow cooker vegan split pea soup

Delicioys and easy vegan split pea soup.

Submitted by TCRANE522
Veal and Mushroom Ragout with Marsala
Veal and Mushroom Ragout with Marsala

I created this as a birthday dinner for my husband and myself - we share the same birthday and love hearty stews. Excellent served over noodles with just a bright green vegetable alongside.

Submitted by RONICOOKS
Seitan and Tofu Stew
Seitan and Tofu Stew

A high-protein veggie stew, ideal for hitting macro targets!

Submitted by EMCCARTHY4
Keto Mug Cake Base
Keto Mug Cake Base

Start here and add flavorings

Submitted by KTSWEAR
Roni's Multigrain Multiseed Bread
Roni's Multigrain Multiseed Bread

This is another loaf that employs the magic of Dutch oven baking, and, because I love the texture and seedfullness of this loaf for sandwiches, I make it a very large boule – a full 2-1/2 lbs. Yes, it can be halved with minor adjustment to the baking time, but it also freezes beautifully if you want to cut half and store it.

Submitted by RONICOOKS
Delightfully Green Smoothie
Delightfully Green Smoothie

This is a great breakfast smoothie! So yummy!

Submitted by MRSBALESTRACCI
Super Nut & Fruity Granola Bars
Super Nut & Fruity Granola Bars

Great snack to keep in your purse, vehicle, etc. while you are out. Packed with nuts and fruit for a healthy, filling snack.

Submitted by RPATTERSO9
Vegan sandwich
Vegan sandwich

Just a basic sandwich vegan-style.

Submitted by 13CJWILLIS13
Vegan Smoothie
Vegan Smoothie

My idea for a vegan smoothie based on some stuff I saw online. Because research.

Submitted by 13CJWILLIS13
Serious Eats New Orleans Style Red Beans and Rice
Serious Eats New Orleans Style Red Beans and Rice

http://www.seriouseats.com/recipes/2017/05
/new-orleans-style-red-beans-rice-reci
pe.html

Submitted by LESLIEDURKEY
Souperior Meatloaf
Souperior Meatloaf

From Lipton

Submitted by ILOVEFRANCE
Zucchini noodles with tahini sauce and roasted veggies
Zucchini noodles with tahini sauce and roasted veggies

This is a tasty low cal vegan alternative to a pasta dih.

Submitted by TCRANE522
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