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quick and simple
An old-fashioned cake with juicy summer fruits added!
A nonbreaded eggplant lasagna option
Tasty way to get those fruit servings
Using Cafe Latte Shakeology
Low carb, Keto, paleo
A lighter take on classic roquefort dressing.
Great meal prep idea!
A high protein alternative to the regualr applesauce cake.
Easy and low carb
classic and always satisfying. i love that you can easily play with quantities of ingredients to tweak the nutrients to fit your personal diet goals.
serve on cobb salad (recipe listed separately)
Carsons favorite meatballs
Low carb, keto, paleo
I use this to top spring mix with dried cranberries, bleu cheese, walnuts and sliced green apple. grilled chicken optional.
Delicious one pot dinner.
Easy different summer salad
This is for a whole batch
Easy breakfast or snack item
Easy to make, even easier to eat. Pairs well with tortillas or corn chips - even corn bread.
A recipe from my childhood.
This chili is suppose to help boost testosterone. Also help burn fat