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Onion, cabbage and sage frittata
Onion, cabbage and sage frittata

Frittata with tomato sauce

Submitted by MAGENTA2014
Avocado Tuna Salad Version 1
Avocado Tuna Salad Version 1

Serve with tomato and whole grain crackers

Submitted by SALLEN82
Homemade Suasage Gravy
Homemade Suasage Gravy

Simple Rue Gravy with sausage

Submitted by EOGHANO
spinach squares
spinach squares

like a quiche but better

Submitted by 20YEARSLIFETIME
My English Muffin Breakfast Sandwich
My English Muffin Breakfast Sandwich

Put this in a sandwich bag and eat it in the run

Submitted by LYNLE0423
Marshmallow-less S'mores
Marshmallow-less S'mores

Mini, slightly healthier versions of the real thing.

Submitted by ESTHER_K
Raw Brownie Bites (1 ball = serving)
Raw Brownie Bites (1 ball = serving)

Yummy raw; vegan and paleo

Submitted by FIRMJUNKIE
Rice and Peas
Rice and Peas

Low sodium version of a jamaican classic

Submitted by STHRNLOTUS
Carrot-Lentil Orzo Soup with Lemon & Dill
Carrot-Lentil Orzo Soup with Lemon & Dill

This recipe is adapted from Lentil Soup With Lemon & Dill from the March 2016 issue of Better Homes & Gardens. If you want to veganize this recipe, use vegetable broth instead of chicken broth and use vegan sour cream or omit from recipe.

Submitted by SUNNYCALIGIRL
Jeni's Turkey Vegetable Lasagna
Jeni's Turkey Vegetable Lasagna

YUMMO! Cook ground turkey. Layer lasagna, vegetable and sauces to your liking. Season each layer lightly with salt and pepper.

Submitted by HIPTOGETFIT
Chicken And rice
Chicken And rice

20 minute chicken and rice skillet

Submitted by LAUREN2991
Fritatta kale veggies
Fritatta kale veggies

Crunchy base of kale instead of potatoes.

Submitted by CLARACLARINES
Cheeseless Almond Cheese (1/4 cup)
Cheeseless Almond Cheese (1/4 cup)

Great spread, not necessarily cheese like but still delicious.

Submitted by FIRMJUNKIE
Avocado egg rolls
Avocado egg rolls

Dan's Avocado egg rolls

Submitted by DANSTOREY
Colachi
Colachi

Great vegetable dish.

Submitted by CARPSMARSH
Beef madras
Beef madras

Beef madras

Submitted by LGMEHLING
Shirataki Oyster & Clam Stir Fry
Shirataki Oyster & Clam Stir Fry

A healthier take on pasta & clams.

Submitted by ASHLYNNE12
Peanut Butter Chocolate Chip Cookies
Peanut Butter Chocolate Chip Cookies

Peanut Butter chocolate chip cookies

Submitted by DANALINDER
chicken style seitan
chicken style seitan

high protein meat substitute

Submitted by SARAH.BODELL
Bialys
Bialys

New York Style Bialy

Submitted by DANALINDER
Sweet  potato porridge
Sweet potato porridge

Sweet potato with veggies

Submitted by LEKPAME
Protein Fudge Brownie
Protein Fudge Brownie

Protein Fudge Brownie

Submitted by KRISSY0101
Orange Teriyaki Swai
Orange Teriyaki Swai

Delicious and savory fish

Submitted by NMUTT71
Split Pea Soup
Split Pea Soup

Pressure cooker Split pea soup

Submitted by DANALINDER
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