Recipes (Most Popular)

Delicious soup that tastes great garnished with your favorite Mexican toppings and served with tortillas

Hearty whole wheat cookie with a carmel flavor

Add chipotle, cumin, chili powder, sal, pepper, garlic, oregano, worchestershire sauce to taste

Savory and best with 1/4 cup or worchestershire sauce added to ketchup and BBQ sauce.

Instant pot for 8 minutes

easy stir fry

Quick and tasty breackfast

I make this recipe x3 to also make meatballs and hamburger parties.

simple quick tasty and cost effective

Here,s a way to satisfy your sweet tooth without the calories or carbs!
Instead of using the orange extract you may use your favorite flavoring and sprinkle with Apple pie spice or pumpkin pie spice which is cinnamon, nutmeg, clove together. Gives a great taste! And you dont blow your diet!

A wonderful light tasting dressing or marinade perfect for shrimp or seafood salad. I marinated the shrimp overnight. Great for chicken too!

Add ginger to taste, I put 1 tsp to start off with, but I added more in mine. Olive oil optional.

instead of biggest loser sweet and sour chicken stir-fry i used pork and added pineapple

A simple summer delight with blackberries, strawberries and banana cream jello surrounded by light cool whip. A tempting yet guilt-free treat :)

My healthy version of a favorite cookout mainstay. Made with wheat germ for extra protein, iron, niacin, folic acid and Vitamin E! Rich in complete protein and flavor.

I like knowing that my oatmeal doesn't have a lot of sugar and such added in (like flavored instant oatmeal does). Plus I like the taste of real food, so this mix is a pleasure.

Sometimes you just want something sweet and cool for breakfast! This is an excellent shake for summer.

Adapted from a recipe from The Nourished Kitchen. Quite tasty with a light protein like Cashews.

This came about when I wanted something pesto-y and quick, but had no pasta in the house. It's quite filling, but so delicious it's hard not to go for seconds.

Make your own granola. It allows you to pick the mix-ins of nuts, dried fruit, spices and sweeteners! Here's my ultimate favorite mix, what I call "The Vermonter" (partial to my home state of course!)

From a 1997 NYT article. It's an absolutely fantastic and easy salmon dish!