Recipes (Most Popular)

Basic Banana Bread

from the Why Weight programs 2000

Made with LaChoy chop suey vegetables

I adapted a family recipe to make this sugar free for my Mom and I.

I took a recipe from Kitchen Boss and changed the type of Italian Sausage to make it a little healthier. My whole family loved it.

This is a low-fat version of one of my old favorites...Grilled garlic fries, which used a ton of margarine.

Black bean dip goes well with baked totilla chips for a low-fat but tasty treat. Experiment with the spices and make according to your taste.

Goes well with pasta and marinara

A full flavored tomato soup

a thick hearty soup full of garden vegetables

This pie is made from wild Texas Dewberries and a family favorite in season. Can be made with Blackberries or Rasberries.

Great alternative for those who don't like to eat breakfast.