Recipes (Most Popular)
A tasty, spicy meal with only 10 minutes of prep time!
Submitted by REGNETS03
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!
Submitted by RACHEL_MAC
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.
Submitted by LEXIBELLE715
Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.
Submitted by COACH_NICOLE
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.
Submitted by CHEF_MEG
A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.
Submitted by JOGANRAY
Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.
Submitted by ONCEMORE2006
We cut the grease and used reduced-fat string cheese to re-create a pub favorite.
Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.
Submitted by CHEF_MEG
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.
Submitted by HONEYLEA
Serve this black bean salsa known as cowboy caviar at your next potluck.
Submitted by JANAE55
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
This is a great recipe to use as a basis for plenty of meals!
Submitted by CHEF_MEG
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.
Submitted by JLPNURSE
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
These muffins are sweet and chocolatey; you'd never guess they're low fat!
Submitted by SBMMYERS
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.
Tasty and nutritious, this slow cooker recipe will be a family favorite.
Submitted by FLYAWAYFREE
These are light, fluffy and only about 50 calories each!
Submitted by SKYSHOOTER44
This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!
Submitted by STEPFANIER
