Recipes (Most Popular)

Ready in 25 minutes.

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

A simple sweet treat that's sure to impress!

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Serve this black bean salsa known as cowboy caviar at your next potluck.

Great for a quick weeknight dinner!

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.

This simple salad pairs well with grilled meats.

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

This is a great recipe to use as a basis for plenty of meals!

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Tasty and nutritious, this slow cooker recipe will be a family favorite.

This healthy, hearty salad is packed full of fruit AND vegetables.

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

These are light, fluffy and only about 50 calories each!

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

These muffins are sweet and chocolatey; you'd never guess they're low fat!