Recipes (Most Popular)

Ready in 25 minutes.

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

A tasty, spicy meal with only 10 minutes of prep time!

A simple sweet treat that's sure to impress!

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Great for a quick weeknight dinner!

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Serve this black bean salsa known as cowboy caviar at your next potluck.

This simple salad pairs well with grilled meats.

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

This is a great recipe to use as a basis for plenty of meals!

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

If you like lemons, you'll love this simple chicken dish!

These are light, fluffy and only about 50 calories each!

This healthy, hearty salad is packed full of fruit AND vegetables.

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

These muffins are sweet and chocolatey; you'd never guess they're low fat!