Recipes (Most Popular)

You'll love these cheesy yet healthy enchiladas!

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

A wonderful way to warm up from the warm chili and HOT spices!

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

A healthy take on the Greek eggplant casserole.

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Printed with permission from the American Institute for Cancer Research

A yummy way to cut the calories, not the tradition.

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Great for a party. It's actually something low fat to munch on!

Guiltless high-fiber, high-protein brownies.

A recipe that is full of great taste and loaded with potassium.

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

This is such an easy recipe for boneless pork chops--just three ingredients!

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

A quick and hearty soup with plenty of spice!

This soup is filling and delicious--a perfect starter or light vegetarian meal.

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

This hearty soup will warm you from the inside out.

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.