Recipes (Most Popular)

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Grilled Strawberry & Cream Pita

Very Good 4.1/5
(193 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG
Garden Potato Salad

Good 3.8/5
(193 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Broiled Tilapia Parmesan

Very Good 4.5/5
(192 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER
Slow Cooker Pork with Greens and Beans

Very Good 4.4/5
(191 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG
BBQ Steak Wrap

Very Good 4.0/5
(191 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.

Submitted by FORMERFATTY
Butternut Squash Mac and Cheese

Very Good 4.0/5
(191 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER
Hearty Beef & Vegetable Stew

Very Good 4.3/5
(189 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Ginger Beef

Very Good 4.0/5
(189 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55
Easy Tuna Noodle Casserole

Very Good 4.1/5
(183 ratings)
Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155
Chicken and Creamy Curry Wrap

Good 3.9/5
(183 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*
Chicken with Cheesy Mushroom Gravy

Very Good 4.6/5
(182 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO
Steph2003's Chicken & Dumplings

Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003
Homemade Salsa

Very Good 4.4/5
(182 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients.

Submitted by BILLIEBUNNY19
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS
Mousse a la Banana

Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Portobello Burgers

Very Good 4.3/5
(181 ratings)
Portobello Burgers

Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.

Printed with permission from the American Institute for Cancer Research.

Baked Chicken Salsa

Very Good 4.3/5
(181 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!

Submitted by 3BOYZ2FEED
Cabbage and Zucchini

Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree.

Submitted by VICKYGAYLE
Tasty Trail Mix

Good 3.9/5
(181 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

Spinach Chicken Bake

Very Good 4.5/5
(180 ratings)
Spinach Chicken Bake

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME
Spicy Black Bean Burgers

Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Curried Mango Pork Chops

Very Good 4.3/5
(178 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Simple Salmon Patties

Very Good 4.3/5
(178 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE
Deviled Eggs

Very Good 4.3/5
(177 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG
Red Hot Fusilli

Very Good 4.2/5
(177 ratings)
Red Hot Fusilli

This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.

Southwest Pasta Salad

Very Good 4.0/5
(177 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS
Black Bean Brownies

Good 3.4/5
(177 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA
Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(176 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!

Submitted by MSSBETTYBOOP6
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