Snack Recipes (Most Popular)
Fall brings lots of tempting pumpkin options, but most Autumnal restaurant fare is high in sugar and calories. This delicious blend of Greek yogurt and canned pumpkin satisfies without the guilt. It delivers 15 grams of protein to boot!
Yummy fat free whole wheat muffins -- I sneak in Benefiber and protein powder for some extra nutrition, but you can make it without either of these and the taste is the same.
A wonderful...wheat free dog cookie....I guess people could eat them too!
This versatile dip is packed with flavor but virtually fat-free! Use it with crostini, crackers, or pita as an appetizer or spread on a sandwich in place of mayo. Delizioso!
Tasty and delicious! Could be healthier if made with low fat mayo, but I usually don't have it on hand. I have made it with half low fat and half regular though and the taste is just as good.