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This is a simple cheese ball that is more like a spread... Serve it with raw veggies or whole grain veggies. We intend to try it on cooked broccoli and cauliflower....
Love Ranch but not the calories? Try this!
Good to share with a friend for breakfast, lunch, or anytime. Under 250 calories each.
A really delicious vegetable soup. It's full of vitamins and minerals, tons of protein and fiber and it's just plain good. Pair it with bread, cause you'll use it to clean the bowl of all it's juice.
mexican meatball soup
non creamy coleslaw with asian flavorsadd 2 cups shredded cooked chicken to make main meal
A yummy soup that isn't cream based! Could probably leave out the bacon if you really wanted to.
Some of the nutrient values here are low for the veggies vitamin A, C , potassium, especially. I use this a lot to sub for mayo in a sandwich
Exceptionally easy, tasty and healthy and quick!
Nice salad, great for potlucks.
fresh low calorie salad
Delicious vegan, gluten-free pate!
Spice mix for chili. Mild to Medium heat.
Shelled sunflower seeds gives this chicken salad a nutty crunch.