Appetizers / Soups / Salads Recipes (Most Popular)
This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil.
I hope you enjoy my cucumber and onion salad in vinegar recipe!
Submitted by ANGELLYBELLYA wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.
Submitted by COURTNEYBECKETTThis fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!
Submitted by MISSJCISRUNNINGThis has been a great substitute for potato salad for me.
Submitted by JULIAAWATTS26This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.
Submitted by XANADUREALMThis is a low fat version of the classic with a lot less fat and tons more zesty flavor!
Submitted by CINDYSIOUXI love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.
Submitted by SHERRY822For all you cabbage lovers--this may be the soup for you.
Submitted by WITTSENDDitch the condensed ''cream of whatever'' soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup.
Submitted by CHEF_MEGPerfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
Submitted by DACQUISTODid you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.
Submitted by CHEF_MEGA tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.
Submitted by KEEYAHWEA lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.
Submitted by CHEF_MEGHummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!
Submitted by JULZ654This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!
Submitted by FANNETASTICFOOD