Appetizers / Soups / Salads Recipes (Most Popular)

81411 results Sort Results by:      Only Editor's Choice
Tomato Basil Soup

Very Good  4.4/5
(51 ratings)
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!

Submitted by KRAVMAGAGIRL
Fantastic Hummus Guacamole Dip

Very Good  4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD
Unique Healthy Chili

Very Good  4.4/5
(50 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.

Submitted by LONGWAY2GO
Broccoli and Cheese Soup

Very Good  4.3/5
(50 ratings)
Broccoli and Cheese Soup

Creamy, comforting, and satisifing soup without all the calories

Submitted by PEACHS2582
Bean Salad

Very Good  4.2/5
(49 ratings)
Bean Salad

This colorful salad makes a great lunch dish.

Submitted by TUONGLAI
Salsa, Salsa, Salsa!

Very Good  4.6/5
(48 ratings)
Salsa, Salsa, Salsa!

Submitted by -MAYBE-
Berry-Good Spinach Salad

Very Good  4.3/5
(48 ratings)
Berry-Good Spinach Salad

This salad uses fresh spinach and seasonal berries. It tastes good and is very healthy.

Submitted by KARLYOH
Colorful Pepper Salad

Very Good  4.0/5
(48 ratings)
Colorful Pepper Salad

Wakes up your taste buds.

Submitted by COMFORT1
Tabbouleh Salad

Good  3.8/5
(48 ratings)
Tabbouleh Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.

Turkey Chili

Good  3.8/5
(48 ratings)
Turkey Chili

A low calorie delicious chili.

Submitted by ORMOMMY
Chipotle Sweet Potato Soup

Very Good  4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.

Submitted by DANYA007
Cheesy Spinach Squares

Very Good  4.5/5
(46 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO
Strawberry Spinach Salad

Very Good  4.3/5
(46 ratings)
Strawberry Spinach Salad

Submitted by PARENTSWORLD
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Very Good  4.2/5
(46 ratings)
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version.

Submitted by LILDVA
Roasted Butternut Squash Soup

Very Good  4.3/5
(45 ratings)
Roasted Butternut Squash Soup

It is a good low calorie yet hearty fall soup

Submitted by PINKGRANNY
Vegetarian Minestrone

Very Good  4.3/5
(44 ratings)
Vegetarian Minestrone

Nice, Hearty Vegetarian Soup

Submitted by ERINMICHELLE75
Shrimp & Corn Chowder

Very Good  4.2/5
(44 ratings)
Shrimp & Corn Chowder

A concoction I created in 2008 during the first Monday Night Football Game.

Submitted by SHREKKC
Roasted Vegetable Soup

Very Good  4.2/5
(44 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG
Egg Salad

Very Good  4.1/5
(44 ratings)
Egg Salad

A simple egg salad

Submitted by AHOLLAND1315
Spicy Crab Dib

Very Good  4.1/5
(44 ratings)
Spicy Crab Dib

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.

Submitted by TRIDELT1076
Broccoli Salad

Very Good  4.6/5
(43 ratings)
Broccoli Salad

A creamy sweet & sour salad

Submitted by FUNIGRL
3-Ingredient Beer Bread

Very Good  4.2/5
(43 ratings)
3-Ingredient Beer Bread

Super simple and packed with flavor, this beer bread is the perfect accompaniment to a hearty stew or cup of soup.

Submitted by RAE0386
Pacific Sizzle Salad

Very Good  4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

Very Good  4.8/5
(42 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING
Miracle Cauliflower Soup

Very Good  4.5/5
(42 ratings)
Miracle Cauliflower Soup

This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat.

Submitted by KAT.COURTNEY
Panzanella (Bread and Tomato Salad)

Very Good  4.4/5
(42 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG
Black Bean and Corn Vegetarian Chili

Very Good  4.6/5
(41 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER
Ham-Stuffed Mushrooms

Very Good  4.4/5
(41 ratings)
Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

Submitted by REBECCATENBRINK
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