Asian Recipes (Most Popular)
A taste of teriyaki without the heavy sauce, this creative blend of asian spices, honey, soy and brown sugar is light enough to bring out the flavors of the salmon without being too overpowering.
Submitted by LINDYWU
This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.
Submitted by COACH_NICOLE
From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!
Submitted by SNARFULA
Quick & easy stirfry with gentle tangy flavor!
Submitted by FLUFFYWONKENOBE
This pancit bihon recipe is my favorite recipe of all time. It is very satisfying and full of fresh veggies!
Submitted by SHEMARIE78
This is the Talapia version of JO_JO_BA's Mahi recipe.
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!
An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
Submitted by KALIPURNA
A stir-fried chicken dish with Thai flavorings
Submitted by JESSSXM
This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!
Submitted by AUBREYGIRL5509
I found this in a "Fix it and Forget it Lightly" crock pot cook book
Submitted by FREDDIE32
Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.
Submitted by MARYDAZ
This satisfying & delicious thai stew is packed with nutrients. Serve it over brown rice, with a salad & piece of whole grain bread.
Submitted by CARLASKIS
Tasty and filling! Serving size is about 14 ounces. so you get more than enough.
Submitted by TIFSUZ
Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.
Submitted by JAMBIST
Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.
Submitted by CHEF_MEG
This chicken has a creamy coconut milk taste with a little kick!
Submitted by SHAY-BE
Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.
Submitted by DAMIENDUCKS
This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.
Submitted by HERESTOCOUGARS
An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.
Submitted by JMPLOVER
