Asian Recipes (Most Popular)

Indian Porridge

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!

This pancit bihon recipe is my favorite recipe of all time. It is very satisfying and full of fresh veggies!

Chicken or pork can be substituted for beef

A taste of teriyaki without the heavy sauce, this creative blend of asian spices, honey, soy and brown sugar is light enough to bring out the flavors of the salmon without being too overpowering.

A recipe full of veggies and vitamins galore!

This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.

modified from allrecipes.com, 2 WW points/serving

Quick & easy stirfry with gentle tangy flavor!

A stir-fried chicken dish with Thai flavorings

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Very spicy entree using fresh, lean pork

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!

I found this in a "Fix it and Forget it Lightly" crock pot cook book

This chicken has a creamy coconut milk taste with a little kick!

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Makes 20 tablespoons.

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.

I think I make it best!

This satisfying & delicious thai stew is packed with nutrients. Serve it over brown rice, with a salad & piece of whole grain bread.

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.