Asian Recipes (Most Popular)

Easy Chinese version

great stir fry

This has 268 calories for 8 almost 2 C servings with 4 oz chicken each or 214 for 10 almost 1 1/2 C servings

This is not the traditional way to make miso soup, but it is a great way to get more nutrients into your diet.

Just a basic ginger sauce on chicken. You can add any veggies you like

I found this recipe on Williams-Sonoma (http://blog.williams-sonoma.com/recipe-ro
undup-noodle-soups/) and made minor adjustments to fit my taste and needs (GF and Lactose free). I substituted maifun rice noodles in place of vermicelli. I use coconut oil instead of butter, and low fat, low sodium chicken broth.

Put your leftover rice to work! In literally five minutes and nothing worse than canola oil, you can show up any take-out you've ever had.

A lower fat adaptation of Jackie Passmore's recipe from Fire & Spice.

From Allrecipes.com: https://www.allrecipes.com/recipe/242284/t
eriyaki-drumettes/?internalSource=reci
pe%20hub&referringContentType=Search&c
lickId=cardslot%2021

Great on noodles, veggies, as satay...

Great on the Asian Noodle Salad!

Yum!

From Eating Well Magazine

This works great with chicken, too. Just substitute both the meat and the stock. Adjust the amount of coconut milk to match the fat and calories you can stand.

Kind of Spicey

Very Healthy Summer Eating

Chicken fried rice

Yummy, colorful oriental dish packed with veggies!