SparkRecipes is powered by
Yummy for quick to go moments
A tasty breakfast treat
A wonderful ham, egg, and cheese breakfast casserole that is made the night before and popped in the oven the next day. We serve this for brunch, & Christmas morning breakfast.
I really enjoyed this breakfast sausage over store bought.
Make up a day ahead and pop in the oven for a delicious morning breakfast!!
lean ground chicken and white potato hash browns
use soy and skim milk so fat comes from sausage
Very yummy casserole from Taste of Home Magazine. You most defineitely can reduce the fat and calories of this dish by using sensible bread, cheese and sasuage.
These are savory muffins that provide a protein rich breakfast.
This is filling and tasty!
Spianch, Bacon and Egg
Very versatile, sub what you have on hand for the meat and add vegies if desired
Crustless Low carb bacon and chedder Quiche
Quick and easy breakfast burritos made as healthy as can be (not very) while keeping the taste.
This is made with canned corned beef and cuts the fat down A LOT by doing so and if you do not add any salt, the sodium is tolerable.