Breakfast Recipes (Most Popular)
A fluffy, tasty, lower fat, higher fiber version of a traditional favorite.
This is similar to Chef Megs recipe except that I wanted the nutritional value of the turkey instead of pork with a larger serving size.
I use these to make a healthy sausage, egg and cheese breakfast bagel.
(http://recipes.sparkpeople.com/re
cipe-detail.asp?recipe=1369504)
Great for dipping in your eggs or bringing a legal "bread" back into your breakfast!
These Muffins were originally inspired by an old recipe I found, however I changed it up so they are very diet friendly and virtually fat-free.
Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.
Adapted from original recipe by swapping chopped apple and substituting blueberries.
freeze well for individual servings
1 tsp truvia was used instead of 1 tsp of sugar
This is an adation to the SP recipe. The substitutes were created because that's what I had in the kitchen! Necessity is the mother in invention, right?
Do you love French Toast but prefer to have a lower calorie, lower sugar breakfast? Here's the answer! French toast with a twist. Change the flavors based on your mood... instead of oregano and thyme, you can use cumin and chili powder, maybe garlic and herbs? Instead of Greek Yogurt side, maybe cottage cheese, maybe steamed zucchini and squash? Make it your own, even for dinner!
Moist Wheat Bran and Oat Muffins with dates, raisins and honey. Lightly sweetened with honey.
Packed with protein, great as a breakfast or lunch substitute